Health Channel that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more
Videos every Friday at 6:15am ET
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Dr. Sten Ekberg
• Holistic Natural Health Doctor
• Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine
• Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon
