APRC Health & Physiotherapy by Dr Irfan Ahmed YouTube Statistics & Analytics

Channel Rankings

Global & Regional Performance

Global Rank

Top 39.26%

#78.3Kof 199.3K

Falling

🇵🇰Pakistan Rank

Top 31.12%

#1.2Kof 3.9K

Falling

Main CategoryHealth & Fitness

Global:#1.9KTop 48.9%

Pakistan:#34Top 54.0%

1.4K

Total Videos

Content Library

53.1M

Total Views

Lifetime Views

308K

Subscribers

Community Size

2.57%

Engagement Rate

Audience Interaction

Video Performance

Average Views per Video

1.2K

Average Likes per Video

30

Average Comments per Video

0

Recent Performance

854-29%

Upload Analysis

Upload Frequency

Daily

Consistency Score

100%

Subscriber Engagement

0.39%

Best Performing Video

Top performer by views

Kegel Exercises for Frequent Urination & Bladder Control

3.6K

Views

93

Likes

0

Comments

Published: 2 weeks ago

Needs Improvement

Opportunity for growth

How to Lose Arm Fat Fast | 5 Easy Arm Exercises for Women (No Equipment)

26

Views

1

Likes

0

Comments

Published: 4 days ago

Long Video Statistics

Analysis of 15 long-form videos

15

Long Videos

767

Avg Views

4:35

Avg Duration

-36%

vs All Videos

Duration Distribution

Short Long (1-3 min)11 videos (73%)

Medium (3-10 min)0 videos (0%)

Long (10-30 min)4 videos (27%)

Very Long (30+ min)0 videos (0%)

Total Views

11.5K

Total Likes

330

Total Comments

17

Top Performing Long Video

Best Exercises to Prevent Falls After 60 | 5 Easy Moves in 5min

2.2K views1:341/14/2026

📈 Long Video Insights

• Long videos make up 30% of total content

• Average performance: Lower than channel average

• Most common duration: Short Long (1-3 min)

Video Frequency Analysis

Upload patterns and optimal timing insights

Long Videos (15)

Upload Frequency

Daily

Best Publishing Day

Wednesday4 videos

Best Publishing Hour

11:005 videos

Short Videos (35)

Upload Frequency

Daily

Best Publishing Day

Friday15 videos

Best Publishing Hour

12:007 videos

Optimal Timing

Best day for long videos:Wednesday

Best hour for long videos:11:00

Best day for shorts:Friday

Best hour for shorts:12:00

Content Strategy

Long video frequency:Daily

Short video frequency:Daily

Content ratio:30% long, 70% short

Top Channel Categories

Content distribution across 4 main categories

📁

Health

50

videos

46% of contentAvg: 1.2K

+0% growthlast 30 days

📁

Lifestyle Sociology

36

videos

33% of contentAvg: 1.4K

+0% growthlast 30 days

📁

Physical Fitness

21

videos

19% of contentAvg: 1.6K

+0% growthlast 30 days

🧠

Knowledge

1

videos

1% of contentAvg: 331

+0% growthlast 30 days

Category Distribution

4

Categories

Health

46%

Lifestyle Sociology

33%

Physical Fitness

19%

Knowledge

1%

Performance Rankings

👑

Physical Fitness

21 videos

1.6K

+0%

🥈

Lifestyle Sociology

36 videos

1.4K

+0%

🥉

Health

50 videos

1.2K

+0%

🏅

Knowledge

1 videos

331

+0%

📊 Category Insights

Key performance indicators and trends

Primary Focus

Health dominates with 46% of content

Best Performer

Physical Fitness has highest avg views

Fastest Growing

Health shows strongest growth

Top Video Tags

Most used tags across 24 tag instances

#knee pain relief, knee swelling treatment, knee pain in elderly, joint pain management, knee inflammation causes, knee pain exercises, orthopedic advice knee, chronic knee pain, aging and joint health, patient consultation knee pain, medical interview knee, knee swelling reduction, mobility improvement elderly, knee care tips, physiotherapy knee pain

Educational

6

videos

1.8K

32

0

+100%

25% usage

#gym back pain, back injury recovery, gym injury, return to gym safely, physiotherapy for back pain, workout injury, sports rehab, lower back pain gym, fear of movement, fitness recovery, rehab exercises, back pain treatment, gym injury rehab, spine health, exercise after injury, pain management, physiotherapist advice, gym comeback, injury prevention, health education

Educational

4

videos

447

5

0

+100%

17% usage

#back pain relief

Content

2

videos

300

16

3

+100%

8% usage

#mri report explained, mri findings not disease, normal mri changes, mri fear explained, radiology basics, spine mri findings, back pain mri, understanding medical reports, patient awareness mri, clinical symptoms vs mri, unnecessary mri anxiety, spine health education, medical myths mri, mri results explained, health literacy

Educational

1

videos

331

5

0

+100%

4% usage

#indoor walking, winter exercise, walking at home, diabetes exercise, blood pressure control exercise, heart health walking, indoor cardio workout, exercise in winter, no excuses exercise, home workout for seniors, sugar control exercise, bp control naturally, walking benefits, daily walking routine, fog season health, exercise for heart patients, low impact cardio, stay active winter, fitness at home, exercise is medicine

Content

1

videos

1.4K

70

1

+100%

4% usage

#back pain, lower back pain, disc prolapse, slip disc, back pain test, standing test, sitting pain, disc pain, muscle spasm, spine health, physiotherapy, physio care, back pain relief, pain awareness, back injury, posture care, movement is medicine, rehabilitation, pain management, health education, no fear only facts, daily health tips, fitness awareness, back care, physio tips

Educational

1

videos

1K

19

0

+100%

4% usage

#can disc go back to place, slipped disc recovery, disc bulge explained, disc herniation healing, mri disc problem, back pain causes, physiotherapy for disc, non surgical disc treatment, spine disc recovery, disc pain relief, spinal health education, disc injury explained, back pain mri, disc management, spine care

Educational

1

videos

445

8

0

+100%

4% usage

#balance exercises after 60, fall prevention exercises for seniors, senior balance training, exercises for elderly at home, prevent falls after 60, physiotherapy exercises for seniors, easy exercises for old age, 5 minute senior workout, improve balance elderly, senior fitness routine, home exercise for seniors, healthy aging exercises, elderly fall prevention, balance training seniors, active after 60

Content

1

videos

1.9K

56

0

+100%

4% usage

#arm fat workout, how to lose arm fat, arm fat exercises for women, triceps workout at home, flabby arms workout, arm fat loss women, no equipment arm workout, women fitness after 30, arm toning exercises, home workout for women, lose arm fat fast, upper arm fat reduction, simple exercises for women, daily arm workout, arm shaping exercises if you want

Educational

1

videos

26

1

0

+100%

4% usage

Educational Tags

6 tags in category

#knee pain relief, knee swelling treatment, knee pain in elderly, joint pain management, knee inflammation causes, knee pain exercises, orthopedic advice knee, chronic knee pain, aging and joint health, patient consultation knee pain, medical interview knee, knee swelling reduction, mobility improvement elderly, knee care tips, physiotherapy knee pain

#gym back pain, back injury recovery, gym injury, return to gym safely, physiotherapy for back pain, workout injury, sports rehab, lower back pain gym, fear of movement, fitness recovery, rehab exercises, back pain treatment, gym injury rehab, spine health, exercise after injury, pain management, physiotherapist advice, gym comeback, injury prevention, health education

#mri report explained, mri findings not disease, normal mri changes, mri fear explained, radiology basics, spine mri findings, back pain mri, understanding medical reports, patient awareness mri, clinical symptoms vs mri, unnecessary mri anxiety, spine health education, medical myths mri, mri results explained, health literacy

#back pain, lower back pain, disc prolapse, slip disc, back pain test, standing test, sitting pain, disc pain, muscle spasm, spine health, physiotherapy, physio care, back pain relief, pain awareness, back injury, posture care, movement is medicine, rehabilitation, pain management, health education, no fear only facts, daily health tips, fitness awareness, back care, physio tips

Content Tags

9 tags in category

#back pain relief

#indoor walking, winter exercise, walking at home, diabetes exercise, blood pressure control exercise, heart health walking, indoor cardio workout, exercise in winter, no excuses exercise, home workout for seniors, sugar control exercise, bp control naturally, walking benefits, daily walking routine, fog season health, exercise for heart patients, low impact cardio, stay active winter, fitness at home, exercise is medicine

#balance exercises after 60, fall prevention exercises for seniors, senior balance training, exercises for elderly at home, prevent falls after 60, physiotherapy exercises for seniors, easy exercises for old age, 5 minute senior workout, improve balance elderly, senior fitness routine, home exercise for seniors, healthy aging exercises, elderly fall prevention, balance training seniors, active after 60

Tag Performance Analysis

Comprehensive tag metrics and ROI analysis

Tag	Usage	Avg Views	Engagement	Growth	ROI Score
#knee pain relief, knee swelling treatment, knee pain in elderly, joint pain management, knee inflammation causes, knee pain exercises, orthopedic advice knee, chronic knee pain, aging and joint health, patient consultation knee pain, medical interview knee, knee swelling reduction, mobility improvement elderly, knee care tips, physiotherapy knee painTop 1	6	1.8K	1.78%	+100%	18/100
#gym back pain, back injury recovery, gym injury, return to gym safely, physiotherapy for back pain, workout injury, sports rehab, lower back pain gym, fear of movement, fitness recovery, rehab exercises, back pain treatment, gym injury rehab, spine health, exercise after injury, pain management, physiotherapist advice, gym comeback, injury prevention, health educationTop 2	4	447	1.12%	+100%	11/100
#back pain reliefTop 3	2	300	6.33%	+100%	63/100
#mri report explained, mri findings not disease, normal mri changes, mri fear explained, radiology basics, spine mri findings, back pain mri, understanding medical reports, patient awareness mri, clinical symptoms vs mri, unnecessary mri anxiety, spine health education, medical myths mri, mri results explained, health literacy	1	331	1.51%	+100%	15/100
#indoor walking, winter exercise, walking at home, diabetes exercise, blood pressure control exercise, heart health walking, indoor cardio workout, exercise in winter, no excuses exercise, home workout for seniors, sugar control exercise, bp control naturally, walking benefits, daily walking routine, fog season health, exercise for heart patients, low impact cardio, stay active winter, fitness at home, exercise is medicine	1	1.4K	4.98%	+100%	50/100
#back pain, lower back pain, disc prolapse, slip disc, back pain test, standing test, sitting pain, disc pain, muscle spasm, spine health, physiotherapy, physio care, back pain relief, pain awareness, back injury, posture care, movement is medicine, rehabilitation, pain management, health education, no fear only facts, daily health tips, fitness awareness, back care, physio tips	1	1K	1.86%	+100%	19/100
#can disc go back to place, slipped disc recovery, disc bulge explained, disc herniation healing, mri disc problem, back pain causes, physiotherapy for disc, non surgical disc treatment, spine disc recovery, disc pain relief, spinal health education, disc injury explained, back pain mri, disc management, spine care	1	445	1.80%	+100%	18/100
#balance exercises after 60, fall prevention exercises for seniors, senior balance training, exercises for elderly at home, prevent falls after 60, physiotherapy exercises for seniors, easy exercises for old age, 5 minute senior workout, improve balance elderly, senior fitness routine, home exercise for seniors, healthy aging exercises, elderly fall prevention, balance training seniors, active after 60	1	1.9K	3.01%	+100%	30/100
#arm fat workout, how to lose arm fat, arm fat exercises for women, triceps workout at home, flabby arms workout, arm fat loss women, no equipment arm workout, women fitness after 30, arm toning exercises, home workout for women, lose arm fat fast, upper arm fat reduction, simple exercises for women, daily arm workout, arm shaping exercises if you want	1	26	3.85%	+100%	39/100
#back pain	1	156	5.13%	+100%	51/100
#lower back pain	1	156	5.13%	+100%	51/100
#upper back pain	1	156	5.13%	+100%	51/100
#one sided back pain	1	156	5.13%	+100%	51/100
#chronic back pain	1	156	5.13%	+100%	51/100
#acute back pain	1	156	5.13%	+100%	51/100

🏷️ Tag Strategy Insights

Strategic recommendations and performance highlights

Top Performing Tags

#knee pain relief, knee swelling treatment, knee pain in elderly, joint pain management, knee inflammation causes, knee pain exercises, orthopedic advice knee, chronic knee pain, aging and joint health, patient consultation knee pain, medical interview knee, knee swelling reduction, mobility improvement elderly, knee care tips, physiotherapy knee pain - Highest usage6 videos

#balance exercises after 60, fall prevention exercises for seniors, senior balance training, exercises for elderly at home, prevent falls after 60, physiotherapy exercises for seniors, easy exercises for old age, 5 minute senior workout, improve balance elderly, senior fitness routine, home exercise for seniors, healthy aging exercises, elderly fall prevention, balance training seniors, active after 60 - Best avg views1.9K

#knee pain relief, knee swelling treatment, knee pain in elderly, joint pain management, knee inflammation causes, knee pain exercises, orthopedic advice knee, chronic knee pain, aging and joint health, patient consultation knee pain, medical interview knee, knee swelling reduction, mobility improvement elderly, knee care tips, physiotherapy knee pain - Fastest growing+100%

Optimization Opportunities

Focus on Educational category tagsHighest performing category

#knee pain relief, knee swelling treatment, knee pain in elderly, joint pain management, knee inflammation causes, knee pain exercises, orthopedic advice knee, chronic knee pain, aging and joint health, patient consultation knee pain, medical interview knee, knee swelling reduction, mobility improvement elderly, knee care tips, physiotherapy knee pain shows strong growth potentialConsider increasing usage

Consider expanding tag variety in underused categoriesDiversify content strategy

Most Viewed Videos

Top 5 by view count

Kegel Exercises for Frequent Urination & Bladder Control

#1

Kegel Exercises for Frequent Urination & Bladder Control

3.6K3.6K2 weeks ago

Knee Pain Gone in Minutes? Do These 3 Exercises If You Have Crepitus

#2

Knee Pain Gone in Minutes? Do These 3 Exercises If You Have Crepitus

3.3K3.3K1 week ago

Knee Cracking & Pain During Prayer? 3 Easy Exercises for Relief

#3

Knee Cracking & Pain During Prayer? 3 Easy Exercises for Relief

2.8K2.8K1 week ago

Falls After 60, 70 & 80 | 5 Easy Exercises to Improve Balance & Prevent Falls.

#4

Falls After 60, 70 & 80 | 5 Easy Exercises to Improve Balance & Prevent Falls.

2.7K2.7K1 week ago

Fixing Knee Pain & Swelling With a 62 Year Old Patient. Providing Lasting Relief

#5

Fixing Knee Pain & Swelling With a 62 Year Old Patient. Providing Lasting Relief

2.6K2.6K2 weeks ago

Most Liked Videos

Top 5 by like count

Knee Pain Gone in Minutes? Do These 3 Exercises If You Have Crepitus

#1

Knee Pain Gone in Minutes? Do These 3 Exercises If You Have Crepitus

993.3K1 week ago

Kegel Exercises for Frequent Urination & Bladder Control

#2

Kegel Exercises for Frequent Urination & Bladder Control

933.6K2 weeks ago

Falls After 60, 70 & 80 | 5 Easy Exercises to Improve Balance & Prevent Falls.

#3

Falls After 60, 70 & 80 | 5 Easy Exercises to Improve Balance & Prevent Falls.

782.7K1 week ago

Knee Cracking & Pain During Prayer? 3 Easy Exercises for Relief

#4

Knee Cracking & Pain During Prayer? 3 Easy Exercises for Relief

732.8K1 week ago

Too Cold to Walk Outside? Try Indoor Walking for Sugar, BP & Heart Health

#5

Too Cold to Walk Outside? Try Indoor Walking for Sugar, BP & Heart Health

701.4K2 days ago

Most Commented Videos

Top 5 by comment count

Sciatica Pain? Try This Buttock Relief Exercise | Say Goodbye to Piriformis Syndrome Pain Fast!

#1

Sciatica Pain? Try This Buttock Relief Exercise | Say Goodbye to Piriformis Syndrome Pain Fast!

52711 week ago

Senior Citizens: Stop Living With Joint Pain || These Simple Exercises Can Make You Pain Free

#2

Senior Citizens: Stop Living With Joint Pain || These Simple Exercises Can Make You Pain Free

54451 week ago

20-Year-Old with a 50-Year-Old Spine | What MRI Reveals & Why It’s Happening

#3

20-Year-Old with a 50-Year-Old Spine | What MRI Reveals & Why It’s Happening

41K1 week ago

Only 2 Minutes Daily Exercise for Strength & Stamina

#4

Only 2 Minutes Daily Exercise for Strength & Stamina

32.1K1 week ago

Knee Pain Gone in Minutes? Do These 3 Exercises If You Have Crepitus

#5

Knee Pain Gone in Minutes? Do These 3 Exercises If You Have Crepitus

33.3K1 week ago

Highest Engagement

Top 5 by engagement rate

The 5 Best Back & Neck Exercises for No More Pain

#1

The 5 Best Back & Neck Exercises for No More Pain

8.05%2362 weeks ago

Senior Citizens: Stop Living With Joint Pain || These Simple Exercises Can Make You Pain Free

#2

Senior Citizens: Stop Living With Joint Pain || These Simple Exercises Can Make You Pain Free

6.97%4451 week ago

Sciatica Pain? Try This Buttock Relief Exercise | Say Goodbye to Piriformis Syndrome Pain Fast!

#3

Sciatica Pain? Try This Buttock Relief Exercise | Say Goodbye to Piriformis Syndrome Pain Fast!

6.27%2711 week ago

Instant Back Pain Relief in Just Minutes | Easy Exercises #backpain #backpainrelief

#4

Instant Back Pain Relief in Just Minutes | Easy Exercises #backpain #backpainrelief

5.13%1566 days ago

Too Cold to Walk Outside? Try Indoor Walking for Sugar, BP & Heart Health

#5

Too Cold to Walk Outside? Try Indoor Walking for Sugar, BP & Heart Health

4.98%1.4K2 days ago

Performance Summary

Peak performance metrics across all categories

Highest Views

3.6K

Kegel Exercises for Frequent U...

Highest Likes

99

Knee Pain Gone in Minutes? Do ...

Most Comments

5

Sciatica Pain? Try This Buttoc...

Best Engagement

8.1%

The 5 Best Back & Neck Exercis...

Multi-Category Champions

Top performers across multiple categories

Knee Pain Gone in Minutes? Do These 3 Exercises If You Have Crepitus

👑

Knee Pain Gone in Minutes? Do These 3 Exercises If You Have Crepitus

viewslikescomments

3.3K99

Kegel Exercises for Frequent Urination & Bladder Control

🥇

Kegel Exercises for Frequent Urination & Bladder Control

viewslikes

3.6K93

Knee Cracking & Pain During Prayer? 3 Easy Exercises for Relief

🏆

Knee Cracking & Pain During Prayer? 3 Easy Exercises for Relief

viewslikes

2.8K73

Key Insights

Performance analysis and recommendations

Performance Highlights

Average 1.2K views per video

2.57% overall engagement rate

daily upload schedule

100% consistency in uploads

Optimization Opportunities

Focus on subscriber retention and activation

Analyze top-performing content for successful patterns