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Frank Medrano
@frank_medrano
1.1K
Video Count
365.6M
Video View
1.8M
Subscriber
#7,176
United States Rank
#29,575
Global Rank
1.1K
Video Count
365.6M
Video View
1.8M
Subscriber
#7,176
United States Rank
#29,575
Global Rank
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Title A-Z
0:10
Unpopular opinion: you can’t out train a bad diet.
4K
86
5
1 day ago
0:23
Stop swinging. Start building. 🧱 @vestafitness
14.4K
379
4
2 days ago
1:00
Weak back ABS Workout 🦾
3.7K
229
0
3 days ago
0:13
Handstand Push-Up Hack ⬇️
4.1K
119
1
4 days ago
0:46
Full-week training. Zero gym commute. 📆💪
6.4K
208
7
5 days ago
1:01
1 minute pull-up challenge 🔥
7.4K
397
12
6 days ago
1:00
Chest Band crushers 🔥
696
61
0
1 week ago
0:14
Insane core challenge 🦾
2.5K
96
2
1 week ago
0:11
Bet on yourself — even when no one else does.
2.2K
76
0
1 week ago
0:29
Be your own hero! ⚔️
2.2K
85
2
1 week ago
0:59
Body HIIT crusher! 🔥
1.7K
153
1
1 week ago
0:34
Have you tried these exercises before ? 🔥 @vestafitness
10.8K
226
2
1 week ago
0:17
What percent are you ?
26.1K
512
24
2 weeks ago
0:16
Lock in. 🔒
10.3K
289
4
2 weeks ago
0:53
Home Back Workout 💪😤
8.7K
253
3
2 weeks ago
0:20
Struggle with assisted pull-ups? Here’s your solution!
19.6K
289
6
2 weeks ago
0:08
I’ve been training my Glutes to the MAX.
16.6K
139
5
2 weeks ago
9:56
Vesta Fitness Pro Series 3IN1 Ultimate rack with Smith Machine Review!
761
65
2
2 weeks ago
0:14
Patter Training ⚔️
8.5K
148
1
2 weeks ago
0:49
Post Christmas HIIT WORK 🔥
6.5K
255
4
3 weeks ago
0:42
Upper Body Band Rippers!🔥
3.9K
124
3
3 weeks ago
0:13
Christmas wishlist for Calisthenics friends 😅
12.6K
286
6
3 weeks ago
10:15
Vesta Fitness Pro Series 2IN1 Ultimate Rack Review!
903
47
6
3 weeks ago
0:10
Crazy core challenge 🦾
2.2K
117
2
3 weeks ago
0:35
Hadcore Shredders!🔥
8.9K
371
4
3 weeks ago
0:24
Barefoot training for better movement control @wearpeluva 👣
3.1K
68
0
4 weeks ago
0:22
Your gym. Your rules. 🎧🦾
2.2K
73
5
4 weeks ago
0:41
Home Leg Work! 🔥
4.6K
155
7
1 month ago
0:28
Steps to get your first push-up .
704
28
0
1 month ago
0:41
Never forget, your ability to move your body is a gift.
3.3K
113
6
1 month ago
1:09
EQ Crushers 🦾🔥
7K
284
7
1 month ago
0:30
Bicep Tricep Superset Pump!
3.4K
117
2
1 month ago
0:35
Push-ups Challenge 🦾
18.6K
748
12
1 month ago
0:16
Your longevity starts at the ground level. 👣 @wearpeluva
9.6K
216
1
1 month ago
0:29
My Top 3 ABS Serratus Exercises 🔥
14.1K
318
4
1 month ago
0:16
Which one was the toughest ?!😅🔥
5.1K
134
3
1 month ago
0:38
Clean fuel. No crash Pre-Workout ⚡️@highperformancenutrition
1.9K
65
1
1 month ago
0:14
🔥 My Top 3 Oblique exercises!⠀
6K
220
2
1 month ago
0:29
Winter Arc ❄️
2.9K
71
4
1 month ago
0:21
Six-pack Shredders 🔥
4.9K
122
1
1 month ago
0:25
Band HIIT Work! 🔥 @wearpeluva
2.9K
65
4
1 month ago
12:17
My New Favorite Treadmill! | UREVO FoldiMix 5L Smart Treadmill (Black Friday Deal!)
723
36
2
1 month ago
0:24
New Leg Extension + Leg curl attachment @vestafitness
1.6K
34
0
1 month ago
23:43
New Home Gym UPGRADES Update!!
1.2K
80
3
1 month ago
0:21
Crazy core challenge! 🔥 Do NOT try this at home.
8.1K
268
7
1 month ago
0:25
🔥 One attachment… endless ways to build your entire upper body @vestafitness
2.6K
58
1
1 month ago
0:51
Chest P-Bar Crusher! 💪
2.1K
100
2
1 month ago
0:37
Leg Day Upgrade Alert! 🚨 @ves@vestafitness
3.2K
67
2
1 month ago
0:14
Abs Dragon Slayer! 🔥
6K
185
3
1 month ago
0:28
ABS of Steel 🦾
11.8K
454
5
1 month ago
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