Jeff Nippard

@jeffnippard

617

Video Count

2.0B

Video View

8.3M

Subscriber

#45

Canada Rank

#3,511

Global Rank

617

Video Count

2.0B

Video View

8.3M

Subscriber

#45

Canada Rank

#3,511

Global Rank

Jeff Nippard - Retention Analytics - FameLifter

Retention Analytics

Advanced video performance and publishing insights

Total Videos

Long Videos

Short Videos

Avg Views

3,038,684

Video Timeline

Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
I Found The Best Incline For The Upper Chest	0:57	8 Şubat	15:12	1,083,196
How Fast Should You Lose Weight? (To Avoid Muscle Loss)	0:58	1 Şubat	16:43	369,056
If You Lost Muscle, Do This First	0:48	26 Ocak	15:03	1,546,491
I Gained Fat Over The Holidays	0:44	19 Ocak	15:30	1,757,932
I Tried To Do Every Exercise (Brutal Challenge)	1:00	17 Ocak	17:37	618,903
The 25 Best Exercises Of All Time (According To Science)	23:16	13 Ocak	15:00	475,436
Everyone Is Confused About Shoulder Training	0:53	7 Ocak	15:30	1,277,769
Who Had The Best Physique Ever?	2:24	31 Aralık	15:45	2,463,325
How Much Diet Coke Can You Drink A Day?	0:59	19 Aralık	15:30	1,500,141
What Is Your Body Fat Percentage? (Find Out!)	0:40	14 Aralık	16:30	734,118
Build Bigger Arms In 45 Mins (Scientifically)	0:50	11 Aralık	15:06	1,367,987
What Is The Best Side Delt Exercise?	0:59	7 Aralık	16:00	2,572,280
How I Blew Up My Shoulders (Do These 7 Things)	14:06	1 Aralık	15:00	1,134,078
What 20% Body Fat Really Looks Like	1:10	30 Kasım	14:04	878,160
The Best 45-Min Leg Workout	0:54	22 Kasım	15:01	831,192
The Best 45-Minute Upper Body Workout (Science-Based)	1:00	15 Kasım	15:03	843,305
What Every Body Fat % Actually Looks Like (50% to 5%)	34:08	9 Kasım	15:00	527,559
The Best & Worst Forearms Exercises	1:21	2 Kasım	15:00	914,356
What Halving My Workouts Did To My Body (GOOD!)	1:00	27 Ekim	15:04	507,004
How Much Do You Know About Training? (Easy → Genius)	0:59	25 Ekim	14:46	2,497,879
Why Is No One Doing This Glute Exercise?	1:00	21 Ekim	16:01	867,545
The Best Ab Exercise No One Knows	0:49	17 Ekim	16:12	1,564,768
I Did 50% Less In The Gym (100 Day Experiment)	20:11	13 Ekim	14:00	718,603
The Best Back Exercise No One Knows	0:54	7 Ekim	18:25	7,525,099
99% of people can’t hang this long. Can you?	0:51	29 Eylül	14:20	3,255,639
7 Amazing Exercises No One Does (ALL S TIER)	16:06	27 Eylül	15:00	2,913,929
I Put MacroFactor’s AI Calorie Tracking To The Test #ad	0:58	25 Eylül	16:01	668,245
What Is The Best Rear Delt Exercise?	0:56	18 Eylül	14:28	3,376,838
A Tour Of The Smartest Gym Ever Built	0:56	14 Eylül	14:16	8,890,874
I Built The Most Scientific Gym In The World	19:47	8 Eylül	16:01	2,309,906
My New Diet To Get Shredded (2000 Calories)	0:45	26 Ağustos	15:04	4,139,870
The Best Science-Based Morning Routine	0:55	14 Ağustos	14:22	4,575,187
What’s In My Fridge? (For Fat Loss!)	0:42	10 Ağustos	14:01	2,445,896
Addressing The Controversy	17:02	7 Ağustos	15:00	1,820,250
Which Workout Split Is Actually Best? (Science-Based)	0:59	3 Ağustos	15:00	3,492,195
Natural Testosterone: What Everyone Gets Wrong	0:45	29 Temmuz	17:47	1,252,321
Are These Influencers Lying About Steroids?	1:00	23 Temmuz	13:46	2,743,536
What Bulking Did To My Body (Not Good)	1:00	18 Temmuz	15:00	4,936,557
How To Look Like You're On Steroids	16:05	13 Temmuz	16:30	874,906
Best Scientific Arm Day In 2025 (Biceps, Triceps, Forearms)	1:11	8 Temmuz	13:31	2,261,168
Was I Wrong About Overtraining?	2:42	3 Temmuz	13:31	683,280
Are You Overtraining?	1:18	30 Haziran	15:27	1,871,762
How Much Does MrBeast Know About Fitness?	0:58	24 Haziran	13:30	4,686,467
3 Things I Wish I Knew When I Started Lifting	0:49	20 Haziran	16:15	1,206,293
Before Your Next Leg Day… Watch This (5 Tips)	1:00	14 Haziran	14:04	365,190
The $100,000 Before & After Winner (INSANE RESULTS)	1:13	10 Haziran	14:00	673,203
The Exact Leg Workout I Followed For My 1 Year Transformation	12:10	9 Haziran	14:58	429,253
Science Lifter Vs World’s Strongest Pro	2:35	2 Haziran	14:03	10,710,432
The Exact Upper Body Workout I Followed For My 1 Year Transformation	13:04	27 Mayıs	14:00	1,749,217
This One Habit Cuts Your Risk Of Death By 50%! (It’s Not Lifting)	0:49	24 Mayıs	15:20	4,497,683
What Happens If You Only Do 1 Rep?	0:58	19 Mayıs	14:34	1,426,513
How Much Muscle Can You Gain In 365 Days? (No Steroids)	0:59	16 Mayıs	14:47	2,003,022
What’s In My Gym Bag? (Not Sponsored)	0:45	11 Mayıs	14:39	8,448,189
How Much Muscle Did I Gain In 365 Days? (Scientific Experiment)	33:17	4 Mayıs	14:00	3,692,812
Losing Muscle Could Kill You	0:46	27 Nisan	16:05	2,233,848
Can You Tell Who Is On Steroids?	0:44	6 Nisan	15:20	49,683,626
Top 3 Glute Exercises For A Shelf-Like Butt	0:48	29 Mart	15:42	1,403,938
What Is My Push-Up Max?	0:29	23 Mart	16:19	499,012
A Better Way To Grow Traps	0:53	20 Mart	14:39	1,942,061
The Best & Worst Glute Exercises (Ranked Using Science)	13:59	17 Mart	14:58	1,310,573
Top 3 Quad Exercises For Tree Trunk Legs	0:54	15 Mart	15:24	1,913,890
Do Fitness Influencers Actually Know Fitness (Ep. 3 - Mike Israetel)	1:00	11 Mart	13:43	4,222,331
Exercise Scientists Critique Fitness Influencer Workouts	29:09	27 Şubat	15:30	1,489,149
$10 vs $10,000 Bodybuilding	17:59	15 Şubat	16:00	1,617,242
Science Lifters Are Under Attack	17:14	23 Aralık	15:10	1,166,215
How To Bulk Like A Pro (Using Science)	13:22	1 Aralık	15:30	1,857,144
The Best And Worst Biceps Exercises	16:23	19 Ekim	14:29	2,868,083
Everyone Thinks I'm Wrong About Training	13:03	24 Eylül	14:43	2,525,528
The Best And Worst Shoulder Exercises	13:19	10 Eylül	13:30	2,772,707
Steroids Are Awesome	16:07	17 Haziran	15:30	4,677,755
Get Abs In 60 Days (Using Science)	9:30	15 Ocak	16:30	5,160,455
Top 3 Shoulder Exercises For 3D Delts	11:12	30 Kasım	17:00	4,464,852