MuscleTV

On this episode of the Muscle TV we are joined by the absolute powerhouse of knowledge Dean McKillop

🚨 NEW EPISODE DROP 🚨 How do you go from coaching the Brisbane Broncos to becoming Australia’s leading bodybuilding prep coach? 🇦🇺💪 On this episode of the Muscle TV Podcast, we are joined by the absolute powerhouse of knowledge himself, Dean McKillop! Dean pulls back the curtain on elite-level bodybuilding, breaking down the exact science, mindset, and strategy it takes to build championship-winning physiques. Whether you're a competitor, a coach, or just serious about the iron game, this episode is packed with pure gold. 🔬 What you’ll learn in this episode: The Transition: Moving from university and NRL professional sports coaching to the bodybuilding stage. Peak Week Mastery: The exact protocols used for managing weight-capped athletes. Elite Athlete Insights: Behind-the-scenes breakdowns of prep with top athletes Ethan Gohari and Matt O’Reilly. Health vs. Conditioning: How to monitor athlete health when pushing the absolute limits of extreme conditioning. ⏱️ Episode Breakdown: 02:30 – Dean’s Background 09:11 – Going to University 12:55 – Working with the Brisbane Broncos 15:03 – First Bodybuilding Competition 17:26 – Stepping into a Coaching Role 24:29 – Ethan Gohari’s Peak 28:06 – Peaking Strategies for Weight-Capped Athletes 35:08 – Monitoring Athlete Health During Extreme Conditioning 36:29 – Matt O’Reilly’s Weight Management Protocol 40:07 – Upcoming Competitions & Athlete Preparation 48:30 – Rapid Fire Questions SUBSCRIBE FOR MORE: https://www.youtube.com/c/MuscleTVOnDemand https://www.facebook.com/MuscleTV/ https://twitter.com/muscletv https://www.instagram.com/muscletvondemand LUKE SCHEMBRI https://www.schembript.com SCOTT GOBLE https://www.scottgoblept.com