Shervin Shares

2026 Beginner Guide to Running (19 Mile Long Run)

Beginner Guide to Running in 2026. Top tips around training plan, sleep, nutrition, shoes, clothes, GPS Watches, treadmill, and outdoor running. Runna Training Plan (2 free weeks): https://ss.discount/runna2 ** Watch More Videos ** 2025... the year I failed myself: https://youtu.be/4fSFF0BnfKc 27 Best Tech of CES 2026 (Smart Running Glasses!): https://youtu.be/3uBJIssESeQ Ultimate Beginner's Guide to Running: https://youtu.be/GwKnceMTw9Y ** Add Me ** https://www.instagram.com/shervinshares https://twitter.com/shervinshares https://youtube.com/@ShervinShares?sub_confirmation=1 https://www.strava.com/athletes/shervinshares VLOGS // https://www.youtube.com/@shervinshares2 REVIEWS // https://www.youtube.com/@shervinsharesreviews NEWSLETTER // https://shervin.sh/newsletter SOCIALS // https://shervin.sh/socials ** Friends ** Filmed By: @codycm (https://www.instagram.com/codycm/) @Runna #Running #Marathon #MarathonTraining ** Timecodes ** 00:00 - Beginner Guide to Running 2026 - 19 Mile Long Run 01:38 - Warm Up 03:43 - #1 Tip: Training Plan 06:31 - #2 Tip: Sleep & Nutrition 11:02 - #3 Tip: Shoes 13:32 - #4 Tip: Clothes* 18:40 - #5 Tip: GPS Watches 20:43 - #6 Tip: Weather and Treadmill vs Outdoor Run 22:45 - #7 Tip: Accountability __________________________________________ *** My Fave Products + Discount Codes *** AMAZON // https://www.amazon.com/shop/shervinshares SLEEP // Eight Sleep (Code "SHERVIN"): https://eight-sleep.ioym.net/shervin FITNESS // WHOOP Strap ($30 Off): https://join.whoop.com/shervin NUTRITION // Levels Health CGM: http://levels.link/shervin SUPPLEMENTS // Momentous Supplements (15% off code: SHERVIN): https://momentous.go2cloud.org/SH1M Advertiser Disclosure: Some of the products that appear on this website are from companies from which Shervin Shares will earn an affiliate commission or referral bonus. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.