Taiflow Videos - FameLifter

9:37

Mindfulness with Leia - 05 Desire

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2 days ago

9:52

Mindfulness with Leia - 04 Desire

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1 week ago

9:50

Mindfulness with Leia - 03 Desire

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2 weeks ago

9:52

Mindfulness with Leia - 02 Desire

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3 weeks ago

9:52

Mindfulness with Leia - 01 Desire

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4 weeks ago

15:18

UPDATED: Tai Chi 5 Minutes a Day - Embrace the Moon, Hug the Tree, The Wave - Silent Version

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1 month ago

36:23

UPDATED: Reveiew Modules 01-05 Tai Chi 5 Minutes a Day - One Camera and Oriental Music

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1 month ago

7:35

UPDATED: Tai Chi 5 Minustes a Day - Warm Up

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1 month ago

3:50

TaiYi Chuan Paphos, Cyprus

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1 month ago

1:41

Two hands hold up the heavens and then a Lotus Flower sprouts from the heart ❤️

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1 month ago

0:47

Arm coordination

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1 month ago

0:40

Continuing with balance practice. Can you stand on one foot and do ankle twists without wobbling?

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1 month ago

1:16

Can you stand on your toes for 75 seconds?

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1 month ago

2:53

How the energy flows through the meridians

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1 month ago

1:48

This is cloud hands with repulse the monkey

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2 months ago

7:47

Dr Libby's Qigong - Getting into the Green Zone to manage stress and anxiety

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2 months ago

2:00

Qigong - Getting into the Green Zone - To manage stress and anxiety

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2 months ago

2:01

The 10th Essential Principle of Tai Chi - Seek Stillness in the Movement.

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2 months ago

4:40

Tapping for Self-Love, Self-Acceptance and Self-Forgiveness

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3 months ago

1:00

Medical Qigong - Tapping for Health

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3 months ago

1:05

Xingyichuan - Linking Form

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4 months ago

1:17

Xingyuichuan - Linking Form

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4 months ago

1:48

The 8th Principle of Tai Chi - Integration of Internal and External

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4 months ago

0:32

30-Day Tai Chi Challenge 2026 Edition is now open

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4 months ago

0:31

The 30-Day Tai Chi Challenge 2026 Edition is now open

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4 months ago

1:30

Principle #7 - Coordinate Upper and Lower Body

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6 months ago

2:47

Acknowledgements

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6 months ago

2:18

55: Epilogue – A Final Note to the Reader

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6 months ago

2:00

#04 Priniciple - The 10 Essential Principles of Tai Chi - Differentiate Between Empty and Solid.

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6 months ago

1:47

Principle #6 - Use Intent, Not Strength

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6 months ago

12:54

54: The Heroine and the Ancient Tree

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6 months ago

8:25

53: Beneath the Southern Stars

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7 months ago

8:59

52: Rupert, My Swedish Travel Companion

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7 months ago

9:44

51: My Name is Leia, and I Am a Terrible Cleaner

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7 months ago

12:09

50: A Mother’s Burden and a Son’s Rebellion

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7 months ago

11:37

49: Wellness in Action

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8 months ago

2:10

#05 Principle - The 10 Essential Principles of Tai Chi - Drop the Shoulders, Drop the Elbows

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8 months ago

10:50

48: Introducing ‘Tai Chi 5 Minutes a Day’

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8 months ago

13:03

47: Side Hustle & Building Dreams

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8 months ago

11:11

46: The Land of the Long White Cloud

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8 months ago

11:59

45: The Coconut Climber

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9 months ago

2:00

Principle #4 - Differentiate Between Empty and Solid.

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9 months ago

9:20

43: My Quest for Stability

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9 months ago

8:22

43: Oh Canada, My Home and Native Land

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9 months ago

2:58

The 10 Essential Principles of Tai Chi - Principle #3 - Keep the Waist Soft

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9 months ago

9:56

42: And You Say YouAare a Daoist?

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9 months ago

7:25

41: The Meditation Teachers I Didn’t Choose

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9 months ago

1:57

The 10 Essential Principles of Tai Chi - Principle #2 - Sink the Chest, Raise the Back.

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10 months ago

2:30

Shibashi Dancing with Rainbows

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10 months ago

8:26

40: Homeschooling in China

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10 months ago