Understood

@understoodorg

Health & Fitness

1.8K

Video Count

56.3M

Video View

255.0K

Subscriber

#20,867

United States Rank

#102,644

Global Rank

1.8K

Video Count

56.3M

Video View

255.0K

Subscriber

#20,867

United States Rank

#102,644

Global Rank

Watch Time Patterns

Long vs Short performance and publishing patterns derived from public video stats. True per-video audience retention is only available to channel owners via YouTube Studio.

Total Videos

100

Long Videos

Short Videos

Avg Views

895

Video Timeline

Recent videos with detailed analytics and insights

Videos	Duration	Published Date	Time	Views
Set up students for success before problems start (Pre-correcting and prompting)	1:07	3 Nisan	18:51	455
Your ADHD brain can actually “sleep” when you’re awake	1:13	3 Nisan	15:01	2,258
Can ADHD medication help with autism? \| Experts Answer	0:38	2 Nisan	15:01	2,509
Prevent student behavior problems before they happen	1:09	1 Nisan	16:01	235
ADHD and how eating affects focus for kids \| Opportunity Gap	24:20	1 Nisan	13:00	173
Recovering perfectionist, no longer a martyr (Kim Tran’s story) \| ADHD Aha!	23:47	31 Mart	14:59	231
Parenting with ADHD: Balancing chaos and consistency \| Everyone Gets a Juice Box	23:02	31 Mart	13:00	209
ADHD made me think I wasn't smart. I was wrong \| ADHD Aha!	0:42	30 Mart	19:00	1,044
How teachers can stop behavior problems before they start	4:51	29 Mart	14:00	224
ADHD vs. autism \| Experts Answer	0:40	29 Mart	13:00	7,607
AuDHD explained: Can you have ADHD and autism at the same time? \| Experts Answer	9:59	28 Mart	15:00	3,198
Kids ignoring you in class? Try when-then sentences	0:50	27 Mart	18:13	2,133
Signs and symptoms of rejection sensitive dysphoria (RSD) \| Experts Answer	0:50	26 Mart	15:01	3,119
Is “ring of fire” ADHD real? \| Hyperfocus	25:21	26 Mart	14:00	3,212
A jury found Meta and YouTube “addictive” — 3 ways to help kids limit scrolling	1:19	25 Mart	22:25	1,665
How to give clearer directions in class using when-then sentences	1:05	25 Mart	15:06	1,303
Are people with RSD people pleasers? \| Experts Answer	0:47	24 Mart	19:00	2,367
ADHD gaslighting and chasing new relationship energy (Reddit Reactions) \| Sorry, I Missed This	21:44	24 Mart	13:01	585
ADHD and how guilt hijacks your brain	14:16	24 Mart	13:01	880
Why adult ADHD is so hard to diagnose \| Hyperfocus	0:57	22 Mart	17:00	4,169
RSD vs. social anxiety \| Experts Answer	0:46	22 Mart	15:15	2,393
Stop repeating yourself: The one-sentence strategy for better classroom behavior	4:56	22 Mart	14:00	833
Why ADHD brains struggle with daylight saving time	1:21	6 Mart	20:00	1,074
How to prepare for an IEP meeting \| Experts Answer	0:33	6 Mart	15:50	355
IEP vs. 504 plan \| Experts Answer	0:35	4 Mart	19:36	463
Help kids face failure and build resilience at school \| Opportunity Gap	24:58	4 Mart	14:01	112
Reframing perfectionism after an adult ADHD diagnosis (Fellisia Robinson’s story) \| ADHD Aha!	19:55	3 Mart	14:01	434
The myth of work-life balance with a neurodivergent child \| Everyone Gets A Juice Box	23:08	3 Mart	14:00	274
Four signs your child may need an IEP \| Experts Answer	1:03	2 Mart	17:29	589
Special education teacher explains IEPs: How to get one, meeting tips, and more \| Experts Answer	10:59	28 Şubat	16:00	78
The two best ADHD stress management techniques \| Experts Answer	0:33	28 Şubat	14:00	834
When homework does more harm than good \| The Opportunity Gap	0:56	27 Şubat	20:00	190
Why people with ADHD get overwhelmed so easily \| Experts Answer	1:01	27 Şubat	16:01	2,120
Why early IEP advocacy changes everything \| The Opportunity Gap	0:43	26 Şubat	20:00	163
Why adult ADHD is so hard to diagnose \| Hyperfocus	25:51	26 Şubat	14:00	494
How to know if it's ADHD or stress \| Experts Answer	0:47	25 Şubat	20:00	955
How social media can reward wellness grifters \| Hyperfocus	1:05	25 Şubat	17:07	504
How RSD relates to stress and ADHD \| Experts Answer	1:01	24 Şubat	19:57	1,048
How menopause impacts ADHD symptoms \| Sorry, I Missed This	1:00	24 Şubat	16:00	959
Tips for ADHD analysis paralysis \| Sorry, I Missed This	0:56	24 Şubat	15:54	1,768
Why ADHD brains overthink decisions \| Sorry, I Missed This	19:56	24 Şubat	14:00	914
ADHD and mood spirals: How to calm down fast	10:57	24 Şubat	14:00	243
Can ADHD meds help with stress and anxiety? \| Experts Answer	0:46	23 Şubat	20:00	864
ADHD and justice sensitivity \| ADHD Aha!	0:37	23 Şubat	17:08	2,285
Why people with ADHD feel emotions more intensely \| Experts Answer	0:48	22 Şubat	17:09	1,698
When kids only fall apart at home \| Everyone Gets a Juice Box	1:00	20 Şubat	20:00	285
Stress vs. anxiety: What's the difference? \| Experts Answer	0:50	20 Şubat	16:00	849
When parenting feels like being a detective \| Everyone Gets a Juice Box	0:56	19 Şubat	20:00	311
What is FAPE? \| Experts Answer	0:32	19 Şubat	15:51	147
Parenting rage and feeling overwhelmed \| Everyone Gets a Juice Box	0:56	18 Şubat	20:00	569
Why ADHD makes you more sensitive to stress \| Experts Answer	0:36	18 Şubat	16:54	1,796
Parenting regrets & giving yourself grace after ADHD & autism diagnoses \| Everyone Gets a Juicebox	28:46	18 Şubat	16:11	274
Do kids really need homework? When it helps and when it hurts \| Opportunity Gap	9:19	18 Şubat	14:01	70
How to build and manage routines with ADHD \| ADHD And	1:01	17 Şubat	20:00	393
Psychotherapist explains why ADHD makes you more sensitive to stress \| Experts Answer	8:51	17 Şubat	16:30	319
Accommodations vs. Modifications \| Experts Answer	0:34	17 Şubat	16:01	1,388
The ADHD symptom I can’t explain away: Time blindness \| ADHD Aha!	22:27	17 Şubat	14:38	398
How ADHD is still stigmatized for women \| ADHD Aha!	0:51	16 Şubat	20:00	848
Does ADHD cause physical stress symptoms like headaches? \| Experts Answer	0:43	16 Şubat	15:45	1,891
When schools won’t flex: The call that forces you to advocate \| Everyone Gets a Juice Box	36:34	15 Şubat	16:01	181
Psychotherapist explains why ADHD makes you more sensitive to stress \| Experts Answer	13:15	14 Şubat	16:00	506
What is a BIP (Behavior Intervention Plan)? \| Experts Answer	0:40	10 Şubat	20:00	320
ADHD and setting goals: When New Year’s resolutions don’t stick	12:41	10 Şubat	15:28	197
How menopause and hormones impact ADHD symptoms in women \| Sorry, I Missed This	19:18	10 Şubat	14:01	316
Why you crash after hyperfocus \| Experts Answer	1:39	9 Şubat	15:40	1,900
The most helpful school accommodations for kids \| Experts Answer	0:53	8 Şubat	17:20	635
When “fine” isn’t fine: Kids fall apart at home for a reason \| Everyone Gets a Juice Box	41:25	8 Şubat	16:01	238
How ADHD meds can impact your mood \| Experts Answer	0:58	7 Şubat	17:27	666
What is a 504 plan? A special education teacher explains \| Experts answer	0:40	5 Şubat	16:00	627
5 IEP meeting tips every parent should know \| The Opportunity Gap	25:41	4 Şubat	17:15	94
3 Steps to Escape ADHD Paralysis	0:57	4 Şubat	17:01	434
Why people with ADHD get angry so quickly \| Experts Answer	1:09	3 Şubat	17:00	1,467
What’s really going on with my kid? ADHD, OCD, or something else? \| Everyone Gets a Juicebox	32:44	3 Şubat	17:00	144
ADHD and big dreams: Why I couldn’t finish projects (Brandon Hogstad’s story) \| ADHD Aha!	17:54	3 Şubat	14:00	381
What is an IEP? \| Experts Answer	0:35	2 Şubat	16:00	786
Special education teacher explains IEPs, 504s and more terms \| Experts Answer	11:27	31 Ocak	16:00	114
ADHD, resentment, and pattern recognition \| Sorry, I Missed This	1:37	29 Ocak	20:00	1,144
How hormones affect ADHD symptoms \| Experts Answer	1:05	29 Ocak	16:01	987
ADHD misinformation online: Fake experts, “miracle cures,” and the algorithm \| Hyperfocus	38:08	29 Ocak	14:00	308
Mom rage: What to do when you’re overwhelmed \| Everyone Gets a Juicebox	28:43	28 Ocak	16:00	196
Psychologist on rumination vs. productive thought \| Sorry, I Missed This	1:27	27 Ocak	20:00	1,255
Stuck in your head? ADHD overthinking and how to get unstuck \| Sorry, I Missed This	32:21	27 Ocak	14:01	436
ADHD and routines: Why “consistency” doesn’t work (and what does)	11:56	27 Ocak	14:00	553
Mid-year school reset: Reflect, reset routines, and set realistic goals \| Opportunity Gap	10:21	21 Ocak	14:00	74
Why everyday life felt impossible — until I realized I had ADHD \| ADHD Aha!	27:08	20 Ocak	14:01	597
Psychotherapist explains ADHD mood swings and emotional regulation \| Experts Answer	13:15	17 Ocak	16:00	497
Can AI make life easier for parents of kids with ADHD? \| Everyone Gets A Juice Box	25:18	16 Ocak	16:00	183
Welcome to Everyone Gets a Juice Box \| A podcast for parents of neurodivergent kids	2:08	15 Ocak	16:39	116
School policies hurting kids’ mental health? What an NYT journalist found \| Hyperfocus	38:05	15 Ocak	16:01	204
ADHD spirals: Work mistakes, panic lying, relationship fallout \| Sorry, I Missed This	19:27	13 Ocak	14:01	421
ADHD and accountability: Why it turns into shame (and what to do instead)	11:46	13 Ocak	14:00	254
A school banned phones for 9 years: Here’s what happened \| Opportunity Gap	17:09	7 Ocak	14:01	183
Psychologist explains the biggest challenges of adult ADHD \| Experts Answer	7:54	3 Ocak	16:00	1,726
If you have ADHD, you’re more likely to have chronic pain — here’s why \| Hyperfocus	24:26	18 Aralık	16:00	501
Is it school refusal or just sick days? What parents should know \| Opportunity Gap	8:56	17 Aralık	14:00	109
Why sensory overload hits during intimacy, and the ADHD hyperfocus spiral \| Sorry, I Missed This	18:18	16 Aralık	14:01	286
How ADHD led from self-doubt to stability — and disability theology (Ange Nolan returns) \| ADHD Aha!	31:49	9 Aralık	14:00	420
Parenting specialist explains why kids with ADHD mask \| Experts Answer	7:00	6 Aralık	16:00	236
How “bad behavior” may signal anxiety in kids with ADHD \| The Opportunity Gap	27:02	3 Aralık	14:00	167
ADHD, toxic partners, and “losing your sparkle” (Reddit Reactions)	17:06	2 Aralık	14:00	896