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Unity Gym
@unitygymonline
Health & Fitness
2.8K
Video Count
11.9M
Video View
84.1K
Subscriber
#2,317
Australia Rank
#149,936
Global Rank
2.8K
Video Count
11.9M
Video View
84.1K
Subscriber
#2,317
Australia Rank
#149,936
Global Rank
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Title A-Z
1:30
Why Full Range Feels Unstable After A SLAP Tear
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3 days ago
1:04
I Don't Let Other Peoples Behaviour Influence Mine
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7
1 week ago
0:54
Working Out Less Will NOT Fix Your SLAP Tear
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18
2
2 weeks ago
2:21
Can You Return To Surfing After A SLAP Tear?
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1
2 weeks ago
1:15
Why Your Injured Shoulder Isn’t Improving After The SLAP Tear
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2 weeks ago
1:44
The Coffee Mistake Everyone Makes #coffee
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2 weeks ago
1:04
Don't Try Your Old Program After A SLAP Tear
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2 weeks ago
1:17
How Much Time Do We Really Have Left?
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2
2 weeks ago
34:44
How Yani Overcame A Frozen Shoulder In 12 Weeks
165
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5
2 weeks ago
1:19
Do You Need Zero Pain To Lift After A SLAP Tear?
538
24
7
2 weeks ago
1:20
Your Program Probably Caused Your SLAP Tear
577
15
1
2 weeks ago
1:50
What They Don’t Tell You About SLAP Tears
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3
2 weeks ago
1:34
Your Push-Pull Balance Isnt Enough For A SLAP Tear
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52
1
2 weeks ago
1:21
Why Shoulder Pressing Hurts After A SLAP Tear
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3 weeks ago
1:52
The Mistake In SLAP Tear Rehab Programs
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4
3 weeks ago
6:23
UMS Online Coaching Explained
253
10
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3 weeks ago
33:47
How To Workout When Shoulder Pain Limits Overhead Lifting [Subscribers Program Review]
31
2
0
3 weeks ago
0:56
Why Your SLAP Tear Pain Keeps Returning
661
8
0
3 weeks ago
1:08
Are Overhead Movements Bad After A SLAP Tear?
841
14
4
4 weeks ago
1:17
Why Your SLAP Tear Rehab Feels Busy But Useless
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27
3
4 weeks ago
1:21
Why Rehab Didn’t Fix Your SLAP Tear
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22
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1 month ago
1:15
The Real Cause Of SLAP Tears [Shoulder Pain Gone]
526
13
2
1 month ago
1:15
Why Your SLAP Tear Still Hurts When You Lift
1.5K
40
1
1 month ago
1:09
Resting your SLAP tear made it worse
1.5K
25
3
1 month ago
35:04
Fastest Way To Pain Free Lifting After A SLAP Tear
1K
121
105
1 month ago
1:11
Return To Pain-Free Lifting After Golfer’s Elbow
2.4K
88
5
1 month ago
38:38
How To Get Focussed Strength & Muscle Gain [Subscribers Program Review]
148
4
8
1 month ago
0:47
Stretching Won’t Fix Golfers Elbow
2.5K
56
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1 month ago
1:02
How to Train Pulling Movements When You Have Golfer’s Elbow
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61
11
1 month ago
1:09
The Real Source Of Golfer’s Elbow
2.5K
100
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1 month ago
0:51
Why Rest Isn’t Fixing Your Golfers Elbow
1.9K
42
17
1 month ago
27:03
Here's Why Your Workouts Cause Neck Pain [Subscribers Program Review]
128
6
3
1 month ago
0:43
The Real Reason Your Shoulder Hurts When Lifting
1K
20
1
2 months ago
0:43
Why Resting Shoulder Pain Often Makes It Worse
1.2K
22
1
2 months ago
51:21
How Fewer Exercises Can Build Stronger Pull-Ups and Dips [Subscribers Program Review]
153
12
0
2 months ago
15:46
The Structural Balance System We Use at Unity Gym
194
11
0
2 months ago
1:20
SLAP Tear Recovery Isn't About Magic Exercises
1.4K
39
7
2 months ago
33:31
Can You Lose Fat & Build Muscle With Golfers Elbow? [Subscribers Program Review]
219
11
2
2 months ago
1:24
What To Do After SLAP Tear Surgery [Most People Miss This]
1.9K
37
3
2 months ago
1:12
The Real Question Isn't If You'll Get Injured
1.2K
24
8
3 months ago
1:21
Why Should You Hold Your Breath When You Lift?
1.5K
37
2
3 months ago
49:05
Can You Train For Fat Loss With A Shoulder Injury? [Subscribers Program Review]
220
15
0
3 months ago
1:12
Rotator Cuff Training That Actually Works
393
14
0
3 months ago
0:30
The Stretching Mistake Everyone Makes
1.4K
24
5
3 months ago
0:50
Most Golfers Elbow Advice Is Wrong - Here's What Works
1.1K
12
2
3 months ago
0:50
Don't Make This Mistake In Your Hypertrophy Program
193
4
2
3 months ago
9:36
Your Hypertorphy Program Is Too Complicated - Here's Why
82
3
0
3 months ago
13:44
Strength–Flexibility Pairing: When Flexibility Is the Priority
424
25
4
3 months ago
5:55
The Strength–Flexibility Pairing Rule Most Programs Ignore
108
8
0
4 months ago
15:38
What The New Food Pyramid Gets Right That Most Diets Miss
59
6
0
4 months ago
![How To Workout When Shoulder Pain Limits Overhead Lifting [Subscribers Program Review]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FtTV6XTgqoMU%2Fhq720.jpg&w=2048&q=75)
![The Real Cause Of SLAP Tears [Shoulder Pain Gone]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FbxvJy3jJT6I%2Fhq720.jpg&w=2048&q=75)
![How To Get Focussed Strength & Muscle Gain [Subscribers Program Review]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F7vNjMqCcTkw%2Fhq720.jpg&w=2048&q=75)
![Here's Why Your Workouts Cause Neck Pain [Subscribers Program Review]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fx8GR-5Ozmz0%2Fhq720.jpg&w=2048&q=75)
![How Fewer Exercises Can Build Stronger Pull-Ups and Dips [Subscribers Program Review]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FFBvvuOIqFZs%2Fhq720.jpg&w=2048&q=75)
![Can You Lose Fat & Build Muscle With Golfers Elbow? [Subscribers Program Review]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FoBlKa2Qu_lM%2Fhq720.jpg&w=2048&q=75)
![What To Do After SLAP Tear Surgery [Most People Miss This]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fzbl5s6a08X0%2Fhq720.jpg&w=2048&q=75)
![Can You Train For Fat Loss With A Shoulder Injury? [Subscribers Program Review]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FjOcCIrqi7fw%2Fhq720.jpg&w=2048&q=75)
