Tracy Steen

@tracysteenmovedaily

Health & Fitness

2.1K

Video Count

23.3M

Video View

214.0K

Subscriber

#2,454

Canada Rank

#110,062

Global Rank

2.1K

Video Count

23.3M

Video View

214.0K

Subscriber

#2,454

Canada Rank

#110,062

Global Rank

Watch Time Patterns

Long vs Short performance and publishing patterns derived from public video stats. True per-video audience retention is only available to channel owners via YouTube Studio.

Total Videos

Long Videos

Short Videos

Avg Views

3,104

Video Timeline

Recent videos with detailed analytics and insights

Videos	Duration	Published Date	Time	Views
35 Minute Heart Healthy Cardio for Beginners \| Get 3268 Steps! No Repeats	39:28	14 Haziran	09:00	1,710
Knee Friendly Beginner Leg Day / Muscle & Bone!	0:41	13 Haziran	12:55	1,236
Fiery 5 Minute Glute Burnout!	0:26	12 Haziran	13:27	1,660
Dry Mouth, Dripping Nose, Ringing Ears in Menopause? Here's Why! Dr Jessica Lee, ENT	49:06	11 Haziran	11:00	608
30 Minute Full Body Workout with Stratton \| 10 Exercises x 3 Sets	34:03	10 Haziran	09:00	1,255
33 Minute Upper & Lower Supersets \| Strength Workout with Active Rest	38:21	9 Haziran	09:00	3,823
56 Minute 56th Birthday Workout! Strength & Cardio Bootcamp	59:29	8 Haziran	09:00	4,648
32 Minute Beginner Functional Fitness Workout	36:54	7 Haziran	09:00	1,700
Killer Arms Workout! 20 Minutes	0:29	5 Haziran	13:10	2,096
The Gut Check Every Woman Over 40 Needs! \| Bloated? Constipated? Watch! \| Dr Will Bulsiewicz	49:36	4 Haziran	11:00	1,239
27 Minute Upper Body PULL Workout in Rep Range \| Home Workout with Stratton	28:50	3 Haziran	09:00	1,507
35 Minute Upper Body Strength Supersets	39:12	2 Haziran	09:00	5,511
42 Minute Your Go-To Pickleball Workout \| Train for a Stronger Game!	49:15	1 Haziran	09:00	3,781
30 Minute Beginner Lower Body and Abs Workout \| Strength Training After 50	36:11	31 Mayıs	09:00	3,611
STOP Optimizing Everything! Less Biohacking, More Living \| Dr Ezekiel Emanuel	42:28	30 Mayıs	11:56	746
30 Minute Upper Body Push Workout with Stratton	33:03	29 Mayıs	09:00	1,938
Poppin’ Biceps Workout! 🫧 Building Muscle over 50!	0:38	28 Mayıs	13:17	5,065
Hard Leg Day at Home! Lower Body Workout with Dumbbells	0:50	27 Mayıs	15:02	2,189
40 Minute Inner and Outer Thighs & Glutes	46:17	26 Mayıs	09:00	7,150
30 Minute No Repeat LUCA \| Lower, Upper, Cardio, Abs	36:57	25 Mayıs	09:00	8,337
33 Minute Beginner Arms & Abs	38:03	24 Mayıs	09:00	4,513
Why We Overeat, Overwork, Overscroll, Overwine with Dr Daniel Hochman	44:36	23 Mayıs	11:52	1,038
32 Minute - Full Body Strength \| 10 Exercises x 3 With Stratton	36:01	22 Mayıs	09:00	3,854
30 Minute Lower Body Strength & Abs with Stratton	33:14	15 Mayıs	09:00	911
36 Minute Posture Fix \| Upper Body Strength + Thoracic Mobility Flow!	44:20	12 Mayıs	09:00	4,291
35 Minute Beastmode Leg Day Glutes, Hams, Quads, Calves	42:15	11 Mayıs	09:00	4,988
32 Minute Beginner Total Body Blast \| Cardio & Strength Workout	37:57	10 Mayıs	09:00	3,783
30 Minute Full Body Strength & Cardio OR Abs Workout \| Mothers Day Workout	35:41	8 Mayıs	09:00	5,712
43 Minute Tabata Cardio & Strength HIIT	50:25	5 Mayıs	09:00	6,763
48 Minute Legs & Shoulders + Explosive Jumps	54:54	4 Mayıs	09:01	4,171
30 Minute No Repeat Beginner Cardio Workout \| Improve Your Heart Health!	36:13	3 Mayıs	09:01	3,034
Vaginal Estrogen, Libido & Testosterone : The Missing Conversation with Somi Jovaid	46:18	2 Mayıs	12:00	1,400
30 Minute Upper Body Strength Workout with Stratton	33:40	1 Mayıs	09:00	2,948
47 Minute Giant Sets! Full Body Strength Workout	54:43	28 Nisan	09:00	7,934
43 Minute Slow Burn🔥 \| Eccentric Full Body Strength Workout	48:34	27 Nisan	09:00	8,130
30 Minute Beginner No Squats, No Lunges Leg Day \| Workouts for Women over 40!	36:04	26 Nisan	09:01	5,152
What Do You Actually Want? Women, Identity & the Truth About ‘Looking Safe’ \| Dr Hillary McBride	48:23	25 Nisan	12:05	869
30 Minute Lower Body Workout at Home \| With Stratton	32:58	24 Nisan	09:01	2,615
How to sculpt your shoulders after 50!	0:36	22 Nisan	13:04	3,147
43 Minute Full Body Workout \| No Repeat Cardio & Strength \| HIIT for Fat Loss	50:44	31 Mart	09:00	2,489
38 Minute Anti-Aging Full Body Strength Workout	44:04	30 Mart	09:00	5,153
30 Minute Beginner Compound Strength Workout \| Strength Workout for Women over 40	37:20	29 Mart	09:00	3,281
If You "Can't Have It In The House!!" This Episode is for You! Susan Peirce Thompson Ph.D.	45:11	28 Mart	13:45	1,522
27 Minute Biceps and Triceps Workout \| At Home Arm Workout with Stratton	30:02	27 Mart	09:00	1,637
47 Minute Upper Body Strength \| Descending Reps 12,10,8,6	52:09	24 Mart	09:00	5,034
46 Minute Lower Body Strength \| 12,10,8,6 Descending Reps	51:43	23 Mart	09:00	4,491
30 Minute Beginner High Volume, Light Weight Workout \| Total Body \| Menopause Strength Training	34:35	22 Mart	09:01	5,482
30 Minute Full Body Strength Workout with Stratton \| Full Body with Dumbbells	34:04	20 Mart	09:01	3,598
The Best Lower Body Warm Up! Strength Training in Menopause	0:39	19 Mart	13:12	1,965
My Jumping Protocol for Bone / Menopause Fitness	0:33	18 Mart	13:24	2,349
40 Minute Zone 2-3 Cardio Workout \| Low Impact Mods! No Repeats	46:45	17 Mart	09:00	6,164
37 Minute Total Body LUCA Workout \| Lower, Upper, Cardio, Abs!	43:28	16 Mart	09:01	8,276
30 Minute Beginner \| Intermediate Norwegian 4x4 HIIT Workout \| Low Impact!	37:05	15 Mart	09:00	6,010
Alcohol, Jowls and Hormones! The Truth About Midlife Skin \| Dr Corinne Erickson	43:14	14 Mart	12:00	2,598
Are You Injecting the Unknown? The Peptide & Supplement Craze! Dr Ashley Dwyer	43:30	7 Mart	12:51	465
30 minute Bicep, Tricep, Shoulder with Stratton	34:11	6 Mart	10:01	992
45 Minute Giant Sets \| Full Body Strength Workout	51:38	3 Mart	10:01	2,630
37 Minute Full Body Dumbbell Complexes	43:30	2 Mart	10:01	3,151
How to get that shoulder POP! 🫧 Menopause Fitness	0:27	4 Şubat	14:30	1,649
The Shoulder Finisher - You didn't know you needed!	0:22	8 Ocak	14:17	1,361
Heavy weights are not NEEDED! Here’s what works \| Strength Training in Menopause	1:46	17 Aralık	12:39	1,386
Killer Shoulders in 20 Minutes!🔥	0:39	19 Kasım	14:12	1,388
The Arms Workout to Put On Repeat! Menopause Fitness	0:44	13 Kasım	10:00	1,399
Killer Legs Workout in 20 Minutes	0:54	12 Kasım	14:22	1,171
The BEST Beginner Leg Workout at Home! 🏠	0:38	30 Ekim	13:15	1,328
The BEST Beginner Arm Workout for Women	0:43	22 Ekim	15:14	1,700
Let’s Get Stronger! Full Body Strength in Menopause	0:56	16 Ekim	13:11	1,292
The Ultimate Guide to Sculpted Arms Over 50! 💪	0:43	15 Ekim	11:49	1,800
Target the Back of Your Arms!	0:46	8 Ekim	11:36	1,667
6 Minute Abs Workout! Menopause Fitness	0:34	2 Ekim	12:01	2,817
Killer Arms in 20 Minutes! Menopause Fitness	0:54	1 Ekim	13:13	2,799
Killer Arms in 20 Minutes! Menopause Fitness	0:39	30 Temmuz	12:23	1,992
My Strength Training Routine in Menopause / Full Body	0:53	24 Temmuz	13:34	1,410
10 Minute Quick Core Workout!	0:28	17 Temmuz	12:55	2,217