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Tracy Steen
@tracysteenmovedaily
Health & Fitness
2.1K
Video Count
23.3M
Video View
214.0K
Subscriber
#2,454
Canada Rank
#110,057
Global Rank
2.1K
Video Count
23.3M
Video View
214.0K
Subscriber
#2,454
Canada Rank
#110,057
Global Rank
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Title A-Z
50:44
43 Minute Full Body Workout | No Repeat Cardio & Strength | HIIT for Fat Loss
2.5K
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19
1 month ago
44:04
38 Minute Anti-Aging Full Body Strength Workout
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37:20
30 Minute Beginner Compound Strength Workout | Strength Workout for Women over 40
3.3K
237
13
1 month ago
45:11
If You "Can't Have It In The House!!" This Episode is for You! Susan Peirce Thompson Ph.D.
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56
5
1 month ago
30:02
27 Minute Biceps and Triceps Workout | At Home Arm Workout with Stratton
1.6K
142
7
1 month ago
52:09
47 Minute Upper Body Strength | Descending Reps 12,10,8,6
5K
355
23
1 month ago
51:43
46 Minute Lower Body Strength | 12,10,8,6 Descending Reps
4.5K
352
38
1 month ago
34:35
30 Minute Beginner High Volume, Light Weight Workout | Total Body | Menopause Strength Training
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338
13
1 month ago
34:04
30 Minute Full Body Strength Workout with Stratton | Full Body with Dumbbells
3.6K
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17
1 month ago
0:39
The Best Lower Body Warm Up! Strength Training in Menopause
2K
76
1
1 month ago
0:33
My Jumping Protocol for Bone / Menopause Fitness
2.3K
87
13
1 month ago
46:45
40 Minute Zone 2-3 Cardio Workout | Low Impact Mods! No Repeats
6.2K
397
39
1 month ago
43:28
37 Minute Total Body LUCA Workout | Lower, Upper, Cardio, Abs!
8.3K
643
58
1 month ago
37:05
30 Minute Beginner | Intermediate Norwegian 4x4 HIIT Workout | Low Impact!
6K
334
24
1 month ago
43:14
Alcohol, Jowls and Hormones! The Truth About Midlife Skin | Dr Corinne Erickson
2.6K
96
8
1 month ago
43:30
Are You Injecting the Unknown? The Peptide & Supplement Craze! Dr Ashley Dwyer
465
28
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1 month ago
34:11
30 minute Bicep, Tricep, Shoulder with Stratton
992
104
12
1 month ago
51:38
45 Minute Giant Sets | Full Body Strength Workout
2.6K
182
17
2 months ago
43:30
37 Minute Full Body Dumbbell Complexes
3.2K
301
43
2 months ago
42:16
37 Minute Beginner Legs & Abs Workout | 3 Repeater
1.6K
124
3
2 months ago
40:49
35 Minute Full Body Strength HIIT Workout | No Repeats
2.7K
235
12
2 months ago
45:48
40 Minute Strong & Sculpted Biceps, Triceps, Shoulders Workout
2.4K
206
26
2 months ago
46:54
42 Minute Beginner-Intermediate Full Body Strength Workout | Fight Sarcopenia!
2.2K
187
15
2 months ago
37:02
Menopause Nutrition! What Matters, What's Overhyped | Dietitian Nigel Denby
573
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5
2 months ago
33:12
30 Minute Legs & Core with Stratton
951
82
8
2 months ago
47:42
40 Minute Fast Lower Body Work It Circuit | Strength & Cardio
2.1K
193
16
2 months ago
1:02:36
Valentine's Podcast! Authenticity is the New Aesthetic! Kimberly Weimer + Anne Galea
389
24
3
2 months ago
32:42
28 Minute Quick Arm Sculpter | Active Rest Included
2.6K
207
16
2 months ago
1:04:05
57 Minute Polar Vortex! Full Body Cardio & Strength
2.3K
192
15
2 months ago
50:20
Heart Health RED FLAGS! Especially After 50 | Michelle Routhenstein
493
31
0
2 months ago
33:38
30 Minute Upper Body PUSH Workout Stratton
909
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14
2 months ago
0:27
How to get that shoulder POP! 🫧 Menopause Fitness
1.6K
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4
2 months ago
48:16
42 Minute Lower Body Iso Lateral Workout #3
2.5K
171
21
3 months ago
46:56
40 Minute #2 Upper Body Build & Burn Workout
2.7K
214
25
3 months ago
42:00
37 Minute Beginner/Intermediate Strong Arms Workout | with Active Rest
1.9K
153
21
3 months ago
45:38
The Workout Everyone Needs To Try! The Norwegian 4x4 Method | Jan Helgerud
940
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4
3 months ago
34:24
30 Minute Full Body Strength Workout with Stratton
1.5K
153
30
3 months ago
51:09
43 Minute Hyrox Inspired Cardio & Strength | Intense Workout!
2.9K
190
22
3 months ago
40:51
35 Minute Sweaty Arms & Cardio HIIT
2.5K
209
21
3 months ago
35:58
30 Minute Beginner Upper Body Strength (Arms, Shoulders, Back, Chest)
1.9K
165
15
3 months ago
38:33
How to Protect Your Spine After 40! Dr Colin Haines
399
30
10
3 months ago
33:11
30 Minute Lower Body Workout with Stratton | Leg Day at Home
1.1K
92
12
3 months ago
42:08
36 Minute Norwegian 4x4 Protocol | How To Improve Your VO2 Max! | Box Breathing Cooldown
2.4K
165
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3 months ago
48:09
43 Minute Full Body Heavy Strength | 12,10,8,8 Reps
2.8K
212
38
3 months ago
36:20
30 Minute Beginner Balance, Cardio, Core Workout
2K
152
10
3 months ago
38:41
Obesity is NOT a Moral Failing with Dr Richa Mittal | Obesity Care Without Shame
316
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0
3 months ago
35:57
33 Minute Upper Body Strength with Stratton
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3 months ago
46:44
42 Minute Legs, Abs, Cardio Workout
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161
23
3 months ago
41:34
36 Minute Functional Strength Workout | Menopause Fitness
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3 months ago
38:09
30 Minute BEGINNER The Perfect Full Body Strength Workout
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3 months ago
