Thomas DeLauer

½ Cup Stops Insulin Resistance and Kickstarts Mitochondria

Use Code THOMAS20 for 20% off Your First Order of SEED: http://seed.com/thomasyt This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.sciencedirect.com/science/article/pii/S0022316622071085 https://cdnsciencepub.com/doi/10.1139/Y07-090 https://pmc.ncbi.nlm.nih.gov/articles/PMC5187542/ https://www.cambridge.org/core/product/identifier/S0007114511001176/type/journal_article https://www.sciencedirect.com/science/article/pii/S0022316622099291 https://academic.oup.com/jcem/article-abstract/96/5/E782/2834015 https://pmc.ncbi.nlm.nih.gov/articles/PMC4073986/ Timestamps ⏱ 0:00 - Intro 1:48 - 20% off Your First Order of SEED 2:45 - Blueberry Research 3:13 - Blueberries & Insulin Sensitivity in Humans 7:19 - Quantum Science Link 9:45 - Additional Foods 13:39 - Recap