Kait Malthaner (BSc Nutrition & Exercise)
@healthcoachkait
Howto & Style1.5K
Video Count66.5M
Video View638.0K
Subscriber#685
Australia Rank#67,936
Global RankLoading channel statistics
General and Howto & Style ranking performance
General
Global
Australia
Howto & Style
Global
Australia
Total Videos
Content Library
Total Views
Lifetime Views
Subscribers
Community Size
Engagement Rate
Audience Interaction
Top performer by views
20 ways to get 30g of protein *easy*
29.2K
Views
939
Likes
130
Comments
Opportunity for growth
Are peptides a “shortcut” for weight loss?
389
Views
43
Likes
11
Comments
Analysis of 29 long-form videos
20 ways to get 30g of protein *easy*
• Long videos make up 58% of total content
• Average performance: Better than channel average
• Most common duration: Medium (3-10 min)
Upload patterns and optimal timing insights
Content distribution across 6 main categories
Key performance indicators and trends
Health dominates with 47% of content
Food has highest avg views
Knowledge shows strongest growth
Most used tags across 136 tag instances
14 tags in category
1 tags in category
Comprehensive tag metrics and ROI analysis
| Tag | Usage | Avg Views | Engagement | Growth | ROI Score |
|---|---|---|---|---|---|
| #health coach kaitTop 1 | 42 | 6.5K | 5.34% | -36% | 53/100 |
| #kait malthanerTop 2 | 41 | 6.5K | 5.43% | -36% | 54/100 |
| #retatrutideTop 3 | 8 | 5.1K | 5.72% | +263% | 57/100 |
| #peptides for weight loss | 6 | 9.1K | 5.05% | +211% | 51/100 |
| #peptides | 5 | 3.4K | 7.15% | +103% | 72/100 |
| #insulin resistance | 5 | 6.9K | 4.67% | +0% | 47/100 |
| #insulin resistance diet | 5 | 8.4K | 4.98% | +0% | 50/100 |
| #peptides for fat loss | 4 | 9.7K | 4.46% | +100% | 45/100 |
| #retatrutide results | 4 | 6.9K | 5.46% | +100% | 55/100 |
| #lower insulin naturally | 4 | 6.9K | 5.89% | +0% | 59/100 |
| #reta | 3 | 9.4K | 4.38% | +229% | 44/100 |
| #how to reverse insulin resistance | 3 | 6.3K | 5.00% | +0% | 50/100 |
| #best foods for keto | 2 | 2.6K | 7.02% | +100% | 70/100 |
| #best foods for ketosis | 2 | 2.6K | 7.02% | +100% | 70/100 |
| #ketone levels and food | 2 | 2.6K | 7.02% | +100% | 70/100 |
Strategic recommendations and performance highlights
Top 5 by view count
Top 5 by like count
Top 5 by comment count
Top 5 by engagement rate
Peak performance metrics across all categories
Top performers across multiple categories
Performance analysis and recommendations