Dr. Tracey Marks

@drtraceymarks

1.3K

Video Count

182.5M

Video View

2.3M

Subscriber

#5,577

United States Rank

#22,338

Global Rank

1.3K

Video Count

182.5M

Video View

2.3M

Subscriber

#5,577

United States Rank

#22,338

Global Rank

Retention Analytics

Advanced video performance and publishing insights

Total Videos

100

Long Videos

Short Videos

Avg Views

24,195

Video Timeline

Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
Why You Feel What Others Feel — Even When They Don’t Speak	8:47	25 Şubat	13:45	10,395
Pica: Why People Crave Non-Food Items #shorts	0:47	25 Şubat	07:02	6,305
What is Orthorexia? When "Healthy" Eating Goes Too Far #shorts	0:40	24 Şubat	21:03	7,350
What is Akathisia? Understanding Inner Restlessness #shorts	0:36	23 Şubat	19:04	8,252
What Is Avolition? The Loss of Willpower #shorts	0:48	22 Şubat	22:03	7,960
Depersonalization vs. Derealization: The Difference #shorts	0:37	21 Şubat	23:04	6,333
What Does "Derealization" Feel Like? #shorts	0:33	20 Şubat	20:01	6,549
What is a Panic Attack? Recognize the Signs #shorts	0:33	19 Şubat	23:04	4,263
That Instant “Spark” Isn’t Fate (Here’s What Your Brain Is Doing)	10:07	18 Şubat	13:45	11,686
What Are Intrusive Thoughts? OCD vs. Everyday Worry #shorts	0:41	17 Şubat	21:03	5,258
What Is Anticipatory Anxiety? #shorts	0:39	16 Şubat	19:04	9,998
What Is Decision Fatigue? #shorts	0:30	15 Şubat	22:03	4,688
What is Analysis Paralysis? #shorts	0:38	14 Şubat	23:04	4,115
Why You Feel Rejected—Even When Nothing is Happening	4:47	11 Şubat	13:45	7,431
What is Persistent Depressive Disorder (Dysthymia)? #shorts	0:37	10 Şubat	21:02	4,907
What Does Double Depression Mean in Psychiatry? #shorts	0:41	8 Şubat	22:02	4,371
Rejection Sensitive Dysphoria (RSD) Quick Definition #shorts	0:51	7 Şubat	23:03	3,962
What Is High-Functioning Anxiety? #shorts	0:46	6 Şubat	20:03	6,496
Boundaries Arent Walls #shorts	0:25	5 Şubat	23:02	2,817
Why Gratitude is Actually an Attention Tool (It’s Not What You Think)	9:35	4 Şubat	13:45	10,524
What To Do When Guilt Shows Up #shorts	0:37	3 Şubat	21:04	5,710
Your Body Knows Before Your Mind #shorts	0:36	2 Şubat	19:01	6,882
The Phrase That Changes Everything #shorts	0:34	1 Şubat	22:02	3,931
Why You Overcommit When Youre Tired #shorts	0:34	31 Ocak	23:16	2,853
How People-Pleasing Becomes a Loop #shorts	0:33	30 Ocak	20:03	2,149
People - Pleasing Isnt a Flaw #shorts	0:29	29 Ocak	23:03	2,752
Why Self-Love Has Nothing to Do with Confidence	6:37	28 Ocak	13:45	13,248
Why Yes Comes Out Automatically #shorts	0:35	27 Ocak	21:04	5,054
Youre probably taking melatonin wrong #shorts	0:43	26 Ocak	19:04	6,055
Why morning movement helps you sleep #shorts	0:42	25 Ocak	22:02	3,692
Winter fatigue isnt laziness #shorts	0:44	24 Ocak	23:04	1,815
The best sleep fix happens in the morning #shorts	0:42	23 Ocak	20:02	4,644
Your ceiling lights are worse than your phone #shorts	0:39	22 Ocak	23:06	3,395
Why Love Doesn’t Always “Land” (What Your Brain Is Actually Doing)	8:26	21 Ocak	13:45	7,827
Why youre tired but cant sleep #shorts	0:37	20 Ocak	22:04	2,828
A 5-Minute Practice to Feel More Connected #shorts	0:39	19 Ocak	22:03	3,791
Your Brain Rewards Presence Literally #shorts	0:32	18 Ocak	22:02	4,380
Curiosity The Fastest Way to Reset Conflict #shorts	0:31	17 Ocak	23:04	2,960
The Difference Between Listening Understanding #shorts	0:35	16 Ocak	22:02	4,481
Presence Is Energy - Intensive Heres Why #shorts	0:44	15 Ocak	23:02	2,837
Why You Can Be Loved—and Still Not Feel It	8:55	14 Ocak	13:45	12,921
How Eye Contact Creates Connection #shorts	0:33	13 Ocak	22:02	5,589
Why Presence Feels So Hard #shorts	0:39	12 Ocak	22:02	4,828
Dont Predict Triggers Prepare Your Response #shorts	0:44	11 Ocak	22:03	3,630
Create an Emotional Pause Button in Four Steps #shorts	0:46	10 Ocak	23:02	3,210
Recovery Is the Real Measure of Resilience #shorts	0:42	9 Ocak	22:01	3,520
Reframing Doesnt Mean Excusing Bad Behavior #shorts	0:43	8 Ocak	22:03	5,184
The Science Behind Why Fresh Starts Actually Work	8:43	7 Ocak	13:45	8,987
The Brains Pause Button for Triggers #shorts	0:44	5 Ocak	22:01	7,862
End-of-Year Live Q&A: Your Mental Health Questions Answered	P0D	29 Aralık	22:35	0
Why One Comment Hits So Hard #shorts	0:43	29 Aralık	22:03	11,587
Why Small Joys Matter More Than You Think #shorts	0:42	28 Aralık	22:02	7,038
The Science Behind Why Gratitude Works #shorts	0:44	27 Aralık	23:02	5,150
Why Gratitude Feels Impossible in Crisis #shorts	0:41	26 Aralık	22:02	12,175
Your Body Has to Feel Gratitude #shorts	0:42	25 Aralık	23:02	4,230
The Brain Pattern That Makes You Overcommit (And How to Break It)	9:40	24 Aralık	13:45	5,886
The 3 - Minute Reset Your Brain Needs #shorts	0:45	23 Aralık	22:01	17,215
Why Your Brain Ignores the Good #shorts	0:43	22 Aralık	22:04	7,335
One Step You Can Take to Break the Cycle #shorts	0:37	21 Aralık	22:02	14,941
Your Brain in Winter: 5 Ways to Stop Light Changes From Wrecking Your Sleep	9:20	17 Aralık	13:45	5,570
What Distraction Does to Your Brain (And How to Reclaim Focus)	7:46	10 Aralık	13:45	12,366
Your Brain on Family Triggers: 4 Steps to Stay Steady Before the Holidays	11:51	3 Aralık	13:45	6,259
Why Your Brain Scans for Problems — And How Gratitude Rebalances It.	7:04	26 Kasım	13:45	7,686
Your Brain On Holiday Loneliness [7-STEP FIX]	10:33	19 Kasım	13:45	5,486
Why Your Brain is Addicted to Toxic Relationships (The Dopamine Trap Explained)	12:52	12 Kasım	13:45	10,328
Attachment Styles Explained: Why You Choose the Partners You Do	11:34	5 Kasım	13:45	6,632
How Mindfulness Actually Shrinks Your Brain's Alarm (Science Explained)	9:39	29 Ekim	12:45	10,622
How a Single Psilocybin Dose Can Change Your Brain (Latest Research)	12:01	22 Ekim	12:45	66,533
Why Your Brain Attributes Success to Luck (And How to Fix It)	10:36	15 Ekim	12:45	9,688
Why You Can’t Finish Simple Tasks (and 5 Brain-Based Solutions)	9:39	8 Ekim	12:45	28,220
Digital Brain Fog: How Tech Is Rewiring Your Focus and Mood	10:34	1 Ekim	12:45	50,268
Resilience That Sticks: Habits Worth Keeping for Life	6:07	24 Eylül	12:45	25,634
Want Stronger Relationships? The Science of Seeing Through Their Eyes	9:39	17 Eylül	12:45	42,180
What Loneliness Really Does to Your Brain	12:40	10 Eylül	13:05	174,719
Why You Say Things You Regret in Arguments (and How to Stop)	10:23	3 Eylül	12:45	27,690
The Social Brain: Why Connection Makes You Mentally Stronger	7:48	27 Ağustos	12:45	48,986
How to Anchor Yourself in the Present When Your Brain Won't Stop	10:41	30 Temmuz	12:45	24,142
From Shame to Strategy: How to Train Your Brain to Fail Smarter	11:43	23 Temmuz	12:45	20,390
How Your Brain Has Amazing Power to Overcome Trauma and Thrive	10:52	16 Temmuz	12:45	30,512
Setbacks and the Brain: How to Bounce Back Stronger	10:17	2 Temmuz	12:45	33,744
How to Build a Resilient Mind with Daily Self-Care (Backed by Science)	7:14	25 Haziran	12:45	19,893
Hydration and Brain Function: Why Water is Your Mind's Best Friend	9:22	18 Haziran	12:45	28,181
Evening Wind-Down Breakthrough: Simple Steps to Restore Your Mind	12:38	11 Haziran	12:45	17,755
The Remarkable Morning Method: 5 Ways to Unlock Your Best Mental State	8:09	4 Haziran	12:45	84,483
How Food Changes Your Brain Chemistry (And When Supplements Can Help)	11:42	14 Mayıs	12:45	41,373
Powerful Brain Supplements That Actually Boost Your Memory (and 3 to Avoid)	16:05	7 Mayıs	12:45	74,961
How Micro Habits Armor Your Mind Against Stress	13:22	30 Nisan	12:45	111,680
Why Some People Build Better Habits (and How You Can Too)	10:11	23 Nisan	12:45	104,718
Why Bad Habits Stick (and How to Finally Break Free)	11:28	16 Nisan	12:45	109,600
The Science of How Your Brain Forms Habits (and How to Take Control)	9:31	9 Nisan	12:45	98,988
How To Visualize Your Success: Mental Rehearsal To Build Resilience	8:16	2 Nisan	12:45	6,149
How Compassion Changes Your Brain: The Power of Loving-Kindness Meditation	9:18	26 Mart	12:45	31,276
7 Surprising Benefits of Walking Meditation for Calming Your Mind	9:08	19 Mart	12:45	41,317
How Meditation Actually Changes Your Brain (Backed by Science!)	9:07	12 Mart	12:45	93,827
The Neuroscience of Breath: How to Use Breathing to Control Emotions	9:04	5 Mart	13:45	204,804
Why Your Brain Loves Structure: Time Management for Mental Peace	8:12	19 Şubat	13:45	55,063
5 Ways Chronic Stress Alters Your Brain and How to Safeguard Your Mental Well-being	9:40	12 Şubat	13:45	22,412
The Surprising Science Behind Yoga and Tai Chi Benefits	10:57	5 Şubat	13:45	29,841
How One Workout Can Improve Focus for the ADHD Brain	9:33	29 Ocak	13:45	48,513
Cardio vs. Strength Training: Which is Better for Brain Health?	9:37	22 Ocak	13:45	180,761