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Dr. Tracey Marks
@drtraceymarks
1.2K
Video Count
174.4M
Video View
2.3M
Subscriber
#5,603
United States Rank
#22,573
Global Rank
1.2K
Video Count
174.4M
Video View
2.3M
Subscriber
#5,603
United States Rank
#22,573
Global Rank
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Title A-Z
0:44
Presence Is Energy - Intensive Heres Why #shorts
2.8K
348
7
1 day ago
8:55
Why You Can Be Loved—and Still Not Feel It
12.9K
1.5K
125
2 days ago
0:33
How Eye Contact Creates Connection #shorts
5.6K
480
34
3 days ago
0:39
Why Presence Feels So Hard #shorts
4.8K
491
10
4 days ago
0:44
Dont Predict Triggers Prepare Your Response #shorts
3.6K
478
9
5 days ago
0:46
Create an Emotional Pause Button in Four Steps #shorts
3.2K
462
7
6 days ago
0:42
Recovery Is the Real Measure of Resilience #shorts
3.5K
454
12
1 week ago
0:43
Reframing Doesnt Mean Excusing Bad Behavior #shorts
5.2K
485
6
1 week ago
8:43
The Science Behind Why Fresh Starts Actually Work
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999
61
1 week ago
0:44
The Brains Pause Button for Triggers #shorts
7.9K
724
14
1 week ago
P0D
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15
0
2 weeks ago
0:43
Why One Comment Hits So Hard #shorts
11.6K
955
16
2 weeks ago
0:42
Why Small Joys Matter More Than You Think #shorts
7K
627
13
2 weeks ago
0:44
The Science Behind Why Gratitude Works #shorts
5.2K
426
22
2 weeks ago
0:41
Why Gratitude Feels Impossible in Crisis #shorts
12.2K
1.1K
20
3 weeks ago
0:42
Your Body Has to Feel Gratitude #shorts
4.2K
496
14
3 weeks ago
9:40
The Brain Pattern That Makes You Overcommit (And How to Break It)
5.9K
655
57
3 weeks ago
0:45
The 3 - Minute Reset Your Brain Needs #shorts
17.2K
1.1K
11
3 weeks ago
0:43
Why Your Brain Ignores the Good #shorts
7.3K
830
17
3 weeks ago
0:37
One Step You Can Take to Break the Cycle #shorts
14.9K
963
24
3 weeks ago
0:32
The Hardest Part of Leaving Isnt Always the Goodbye #shorts
19.5K
1.1K
15
3 weeks ago
0:36
Youre Not in Love With Them. Youre in Love With Their Potential. #shorts
2.9K
282
10
4 weeks ago
0:31
Why Its Harder to Leave a Bad Relationship The Longer You Stay #shorts
4.8K
347
17
4 weeks ago
9:20
Your Brain in Winter: 5 Ways to Stop Light Changes From Wrecking Your Sleep
5.6K
611
45
1 month ago
0:35
Why Closeness Can Feel Suffocating #shorts
3.1K
342
2
1 month ago
0:40
The One Question That Starts to Change Everything #shorts
4.4K
440
8
1 month ago
0:38
Why a Healthy Relationship Can Feel Boring #shorts
2.2K
198
5
1 month ago
0:36
The Anxious - Avoidant Trap, Explained #shorts
5.7K
365
10
1 month ago
0:38
Whats Happening in the Anxious Brain #shorts
8.1K
632
22
1 month ago
0:38
Why Healthy Relationships Can Feel Boring #shorts
15K
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22
1 month ago
7:46
What Distraction Does to Your Brain (And How to Reclaim Focus)
12.4K
1.2K
71
1 month ago
0:38
Why Your Brain Loves Unpredictable Relationships #shorts
14.6K
846
12
1 month ago
0:38
That Intense Feeling Isnt Always Love #shorts
17.7K
959
26
1 month ago
0:37
Your Attachment Style Is Not Your Personality #shorts
20K
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24
1 month ago
0:37
Why You Choose Familiar Partners, Not Healthy Ones #shorts
3K
287
7
1 month ago
0:34
You Dont Need Hours to Meditate #shorts
3.8K
326
3
1 month ago
0:37
Your Brain Can Physically Change in 8 Weeks #shorts
3.2K
318
7
1 month ago
11:51
Your Brain on Family Triggers: 4 Steps to Stay Steady Before the Holidays
6.3K
722
46
1 month ago
0:32
Mindfulness Wont Erase Your Problems #shorts
13.4K
809
10
1 month ago
0:37
Why Your Mind Gets Stuck in Loops #shorts
5.1K
523
5
1 month ago
0:42
Responding vs. Reacting Is a Skill #shorts
3.6K
406
9
1 month ago
0:35
Why Small Stressors Feel So Big #shorts
6.2K
459
11
1 month ago
0:36
Youre Not Failing at Mindfulness #shorts
4.5K
470
12
1 month ago
0:40
Why Psychedelic Therapy Requires a Guide #shorts
5.2K
304
13
1 month ago
7:04
Why Your Brain Scans for Problems — And How Gratitude Rebalances It.
7.7K
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1 month ago
0:38
The Work Begins After the Experience #shorts
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1 month ago
0:34
What Ego Dissolution Actually Means #shorts
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394
16
1 month ago
0:39
What Does It Mean to Reboot Your Brain? #shorts
6.7K
479
12
1 month ago
0:40
Your Brain Has a Window of Change #shorts
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12
1 month ago
0:35
How Your Brain Can Form New Habits #shorts
3.7K
368
6
1 month ago
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