Effortless Swimming

@effortlessswimming

1.3K

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95.8M

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431.0K

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#947

Australia Rank

#81,935

Global Rank

1.3K

Video Count

95.8M

Video View

431.0K

Subscriber

#947

Australia Rank

#81,935

Global Rank

Effortless Swimming - Retention Analytics - FameLifter

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Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
These 3 things will tell you if your stroke is actually improving…	1:28	6 Mart	12:39	17,483
🌎Champion distance freestyler Sam Short breaks down his fav set and the hardest set he’s ever done	1:07	5 Mart	14:38	6,768
World Champion distance freestyler Sam Short shares his approach to swimming in rough open water	0:28	3 Mart	14:57	4,719
Arm speed doesn’t equal swim speed	0:45	2 Mart	14:16	11,760
Only 6 Swimmers In History Have Done This	9:16	1 Mart	13:15	8,495
Keep the hand moving	0:40	25 Şubat	16:34	10,760
Stop doing this at the pool	1:01	24 Şubat	14:31	17,848
Running fitness ≠ swimming speed. Technique beats effort.	1:30	23 Şubat	15:03	14,587
If you always feel out of breath in freestyle, this is probably why.	1:14	17 Şubat	16:32	9,190
Don’t Be Prey: The 10-Year Battle to Reclaim a Life with Mark Sowerby	42:53	17 Şubat	05:33	951
Keep your wrist slightly elevated. More surface area. More power.	1:07	11 Şubat	15:30	8,186
Here's how you can double your power in your catch and pull in your next swim.	1:26	10 Şubat	15:53	20,649
how OFTEn should you swim in the open water	1:17	9 Şubat	15:26	7,094
You can’t out-kick bad body position. Have you felt this? Comment below 👇	0:36	6 Şubat	15:52	15,060
focus on a comfortable shoulder position and get the hand facing back to make the catch effective	1:30	5 Şubat	15:32	9,762
If your stroke falls apart every time you breathe, it’s usually this one small mistake	1:10	4 Şubat	16:23	9,500
Freestyle feels easier when you learn how to hold your body long, tall, and balanced in the water.	1:06	3 Şubat	15:54	15,345
Palm facing backwards = better propulsion, higher hips, stronger finish.	1:24	29 Ocak	17:05	9,029
Earlier catch, especially on the right arm (breathing side)	1:20	28 Ocak	15:29	10,635
Freestyle breathing timing feels off? This cue changes when the breath actually happens.	1:28	27 Ocak	15:37	11,626
Catch down, not in	1:05	26 Ocak	15:56	16,908
Head too deep = harder breathing	1:24	23 Ocak	16:36	7,840
Stop trying to “roll” your body. Rotate by pivoting as you reach forward.	0:31	22 Ocak	15:46	15,069
Should they?	0:06	21 Ocak	15:50	9,373
Water over the knuckles = right depth. Hand drops below the shoulder = too deep.	1:08	20 Ocak	15:32	8,042
Hand exits early instead of pushing past the upper thigh. That cuts off the last part of propulsion.	1:28	19 Ocak	16:02	9,404
Effort alone doesnt equal speed.	1:46	16 Ocak	16:02	9,064
FIX: Hand drifts too wide	1:31	15 Ocak	15:45	4,353
How I qualified for the Nationals (at 38 years old)	10:57	14 Ocak	18:24	5,830
Quick, but relaxed. Think “sip of air,” not a big inhale.	0:42	14 Ocak	15:37	7,036
Two-beat kick = one kick per stroke. Less effort. Better timing.	1:28	13 Ocak	15:43	9,884
Legs and hips sink at times, creating an uphill body line. Do this to fix it👈	1:31	12 Ocak	12:59	6,656
Get your fitness in the pool but build your skills in open water.	1:24	9 Ocak	15:59	4,211
Elbow too high leads to stacked shoulders, over-rotation, and leg splay. Do this instead!	1:14	8 Ocak	15:24	9,976
Fingers slightly below the wrist Wrist slightly below the elbow Anything else adds drag, kills power	1:30	7 Ocak	16:54	7,602
enter fingers-first with the hand and forearm in line (no big wristbend), then slide forward	1:27	5 Ocak	15:23	12,700
Aim to keep the lead hand light, extend forward through the breath, and avoid pressing down.	1:31	29 Aralık	16:27	12,653
Reach, set the catch, then press back. Don’t rush straight through the stroke.	0:44	26 Aralık	16:02	8,338
Switch sides during your session so you train both left and right...	0:41	23 Aralık	15:07	7,839
Australian Olympian Nick Sloman @nick_sloman on sighting and drafting strategy in open water racing	0:45	22 Aralık	14:25	3,095
Arm speed ≠ Swim speed	0:45	20 Aralık	00:41	12,065
$Keep pressure on a fraction longerand finishnearer the hip insteadof the hand getting drawnout early$ Keep pressure on a fraction longerand finishnearer the hip insteadof the hand getting drawnout early	1:05	18 Aralık	13:29	3,844
A tighter tuck = faster rotation and cleaner wall contact.	0:59	17 Aralık	14:58	5,311
Australian Olympian Nick Sloman on head and body position in open water.	1:04	15 Aralık	15:53	4,364
Head too far forward drops your hips, chin down like holding a tennis ball, look 1–2 m ahead...	1:29	12 Aralık	15:47	6,185
Australian Olympian Nick Sloman breaks down his kick: keep it light, keep it efficient	0:56	8 Aralık	15:08	13,213
What does 1:05/100m for 2 hours look like?	13:10	3 Aralık	19:04	4,851
#strokeanalysis #swimming	1:32	3 Aralık	16:11	4,965
Don’t sprint blindly into the wall, keep your stroke long and relaxed.	1:10	2 Aralık	15:07	7,380
50% off 8 week faster freestyle course until tomorrow only!	0:28	29 Kasım	03:39	5,093
Overkicking wastes energy. Keep it light and let your arms do the work.	0:35	27 Kasım	16:14	9,797
Flip turns in 15 minutes (without feeling breathless)	14:18	25 Kasım	22:36	3,295
Build pressure smoothly so your hand holds the water instead of slipping through it.	0:29	24 Kasım	15:38	9,601
Why Your Arm Drops When You Breathe	12:23	20 Kasım	17:54	4,449
Go for a proud posture: long neck, chest open, shoulders back.	1:33	20 Kasım	15:28	7,450
Keep them relaxed, keep a small gap between the fingers, and drop the extra tension	0:32	18 Kasım	16:12	7,074
5 Freestyle Fixes That Actually Work	8:38	11 Kasım	00:23	9,811
How Much Can Your Swimming Improve In 2 Years?	31:42	7 Kasım	03:54	1,704
Here’s What Fast Swimmers Do With Their Arms	16:14	3 Kasım	17:58	5,671
3 Steps To Finding Rhythm In Your Freestyle	7:54	28 Ekim	17:39	3,695
The 3 Drills ALL Olympic Swimmers Use	8:09	23 Ekim	18:08	7,130
Reduce Your Stroke Count From 50 To 40 Strokes	5:14	14 Ekim	15:15	11,267
Which freestyle kick is best? (surprising!)	7:27	5 Ekim	18:00	9,736
12 (unusual) lessons from Michael Phelps' coach	14:34	2 Ekim	23:14	3,807
3 Common Mistakes That Stop You Breaking 2:10/100m	10:38	29 Eylül	20:27	12,917
12 Ways To Make Your Swimming Unrecognizable In The Next 12 Months	50:32	29 Eylül	02:57	5,288
Exhausted after one lap? 5 ways to swim forever	12:54	24 Eylül	20:24	41,620
Transform Your Catch In 17 Minutes	17:53	21 Eylül	19:04	46,014
How To Break 1:30/100m \| Stroke Analysis	5:46	29 Temmuz	18:54	7,410
Does 1960's swim technique still work?	17:34	14 Temmuz	19:46	14,226
2:30 to 1:15/100m (step-by-step guide)	27:11	30 Haziran	18:59	32,403
Most Swimmers Take Years To Learn This	13:35	2 Haziran	20:10	38,547
10 Things I Wish I Knew Before I Started Swimming	14:23	25 Mayıs	17:00	36,511
This kills your swim speed	8:14	7 Mayıs	19:55	83,713
How To Be Assertive And Kick A$$ In Open Water with Damien Wildes	41:03	2 Mayıs	02:59	2,686
Unusual Strategies For Developing Your Swimming with Andrew Sheaff	42:06	23 Nisan	20:18	5,195
Beginner To 1:30/100m in 12 Months	6:22	16 Nisan	18:00	42,331
Pro Cyclist Takes On Triathlon \| Can He Swim?	7:59	23 Mart	17:47	7,363
What You're NOT Told About Sinking Legs	13:40	3 Mart	23:28	57,249
The 5 Phrases I Use To Swim Without Getting Tired	7:19	19 Şubat	20:07	29,084
I Analyzed 8,000 Swimmers—Here’s What Makes You Faster	19:48	9 Şubat	14:01	45,071
Lessons From An Olympic Coach with Bobby McGee	1:26:06	14 Ocak	16:51	1,829
The Game Of Racing with Dudley Duncan	42:51	8 Ocak	23:39	1,281
The Speed Equation with Tracy Baumann	40:13	19 Aralık	18:57	5,017
The Best Bits from 2024	34:27	13 Aralık	22:43	1,706
What To Do If You Can’t Beat 2:30/100m	9:25	28 Kasım	13:30	27,821
Strength Training So You Never Get Tired with Ryan Evernden	37:45	27 Kasım	21:57	5,326
Stuck At 1:35/100m \| Feedback Friday	9:13	21 Kasım	14:00	23,465
How Pro Triathlete Kat Matthews Became A Front Pack Swimmer	46:28	19 Kasım	23:39	13,248