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Effortless Swimming Videos - FameLifter

Effortless Swimming

Effortless Swimming

@effortlessswimming

1.3K

Video Count

95.8M

Video View

431.0K

Subscriber

#947

Australia Rank

#81,935

Global Rank

1.3K

Video Count

95.8M

Video View

431.0K

Subscriber

#947

Australia Rank

#81,935

Global Rank

Overview Videos Outliers Statistics Similar Channels Timeline Retention Analytics About

What’s your move when the chaos hits?

What’s your move when the chaos hits?

If your stroke feels rushed, try this

If your stroke feels rushed, try this

Why You've Been Taught To Over-Rotate

Why You've Been Taught To Over-Rotate

THIS Is What Your Catch Should Feel Like

THIS Is What Your Catch Should Feel Like

3 Drills to Fix Your Rotation in Freestyle

3 Drills to Fix Your Rotation in Freestyle

If you get tired quickly in freestyle, your breathing might be the problem.

If you get tired quickly in freestyle, your breathing might be the problem.

Why You’re Not Faster After Working On Your Catch

Why You’re Not Faster After Working On Your Catch

How this swimmer got faster

How this swimmer got faster

Drive the kick from your hips-quick, light flutter.

Drive the kick from your hips-quick, light flutter.

Why You Feel Like You’re Sinking

Why You Feel Like You’re Sinking

Why You Get Gassed After 50m

Why You Get Gassed After 50m

How This Swimmer Got Faster, Without Working Harder

How This Swimmer Got Faster, Without Working Harder

If You're Stuck In Your Swimming, Watch This

If You're Stuck In Your Swimming, Watch This

Sam Short explains the one feeling that tells him his body position is off & what he does to fix it

Sam Short explains the one feeling that tells him his body position is off & what he does to fix it

Which one do you usually use?

Which one do you usually use?

Swim Squad or Solo? 🤔

Swim Squad or Solo? 🤔

The Real Reason You Are Out Of Breathe

The Real Reason You Are Out Of Breathe

Think rock, not roll. Rotate about 45°, not all the way onto your side.

Think rock, not roll. Rotate about 45°, not all the way onto your side.

These 3 things will tell you if your stroke is actually improving…

These 3 things will tell you if your stroke is actually improving…

🌎Champion distance freestyler Sam Short breaks down his fav set and the hardest set he’s ever done

🌎Champion distance freestyler Sam Short breaks down his fav set and the hardest set he’s ever done

World Champion distance freestyler Sam Short shares his approach to swimming in rough open water

World Champion distance freestyler Sam Short shares his approach to swimming in rough open water

Arm speed doesn’t equal swim speed

Arm speed doesn’t equal swim speed

Only 6 Swimmers In History Have Done This

Only 6 Swimmers In History Have Done This

Keep the hand moving

Keep the hand moving

Stop doing this at the pool

Stop doing this at the pool

Running fitness ≠ swimming speed. Technique beats effort.

Running fitness ≠ swimming speed. Technique beats effort.

If you always feel out of breath in freestyle, this is probably why.

If you always feel out of breath in freestyle, this is probably why.

Don’t Be Prey: The 10-Year Battle to Reclaim a Life with Mark Sowerby

Don’t Be Prey: The 10-Year Battle to Reclaim a Life with Mark Sowerby

Keep your wrist slightly elevated. More surface area. More power.

Keep your wrist slightly elevated. More surface area. More power.

Here's how you can double your power in your catch and pull in your next swim.

Here's how you can double your power in your catch and pull in your next swim.

how OFTEn should you swim in the open water

how OFTEn should you swim in the open water

You can’t out-kick bad body position. Have you felt this? Comment below 👇

You can’t out-kick bad body position. Have you felt this? Comment below 👇

focus on a comfortable shoulder position and get the hand facing back to make the catch effective

focus on a comfortable shoulder position and get the hand facing back to make the catch effective

If your stroke falls apart every time you breathe, it’s usually this one small mistake

If your stroke falls apart every time you breathe, it’s usually this one small mistake

Freestyle feels easier when you learn how to hold your body long, tall, and balanced in the water.

Freestyle feels easier when you learn how to hold your body long, tall, and balanced in the water.

Palm facing backwards = better propulsion, higher hips, stronger finish.

Palm facing backwards = better propulsion, higher hips, stronger finish.

Earlier catch, especially on the right arm (breathing side)

Earlier catch, especially on the right arm (breathing side)

Freestyle breathing timing feels off? This cue changes when the breath actually happens.

Freestyle breathing timing feels off? This cue changes when the breath actually happens.

Catch down, not in

Catch down, not in

Head too deep = harder breathing

Head too deep = harder breathing

Stop trying to “roll” your body. Rotate by pivoting as you reach forward.

Stop trying to “roll” your body. Rotate by pivoting as you reach forward.

Should they?

Should they?

Water over the knuckles = right depth. Hand drops below the shoulder = too deep.

Water over the knuckles = right depth. Hand drops below the shoulder = too deep.

Hand exits early instead of pushing past the upper thigh. That cuts off the last part of propulsion.

Hand exits early instead of pushing past the upper thigh. That cuts off the last part of propulsion.

Effort alone doesnt equal speed.

Effort alone doesnt equal speed.

FIX: Hand drifts too wide

FIX: Hand drifts too wide

How I qualified for the Nationals (at 38 years old)

How I qualified for the Nationals (at 38 years old)

Quick, but relaxed. Think “sip of air,” not a big inhale.

Quick, but relaxed. Think “sip of air,” not a big inhale.

Two-beat kick = one kick per stroke. Less effort. Better timing.

Two-beat kick = one kick per stroke. Less effort. Better timing.

Legs and hips sink at times, creating an uphill body line. Do this to fix it👈

Legs and hips sink at times, creating an uphill body line. Do this to fix it👈