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Kait Malthaner (BSc Nutrition & Exercise) Videos - FameLifter
Kait Malthaner (BSc Nutrition & Exercise)
@healthcoachkait
1.5K
Video Count
66.5M
Video View
638.0K
Subscriber
#685
Australia Rank
#67,934
Global Rank
1.5K
Video Count
66.5M
Video View
638.0K
Subscriber
#685
Australia Rank
#67,934
Global Rank
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Title A-Z
8:44
6 subtle signs fasting is actually working
1.4K
149
25
1 week ago
0:50
Nutritionist ranks habits for better sleep (1-10)
1.2K
90
9
1 week ago
0:29
E6: Do Cadbury Mini Eggs spike blood sugar?
2.9K
124
17
1 week ago
15:34
I tried the sardine fast for 3 days (here’s what happened)
15.8K
797
206
1 week ago
0:29
Q2: Can you have normal blood sugar but still be insulin resistant?
3K
137
5
1 week ago
0:59
EP5: Same meal, different blood sugar response 🤯
3.4K
222
19
1 week ago
0:31
EP4: Do sardines spike blood sugar?
4.6K
224
29
2 weeks ago
23:40
EP2: Debunking overhyped supplements (sea moss, colostrum, berberine)
1.8K
149
35
2 weeks ago
0:11
The best foods for reversing insulin resistance
9.5K
250
28
2 weeks ago
0:31
Q1: How do you know if you’re insulin resistant?
13.1K
391
8
2 weeks ago
9:41
15 micro habits I do to lower insulin *most are free*
7.6K
502
52
2 weeks ago
0:41
EP3: Does beer spike blood sugar?
8.9K
274
46
2 weeks ago
0:33
Signs of insulin resistance in women
12.8K
433
25
2 weeks ago
6:21
20 ways to get 30g of protein *easy*
29.2K
939
130
2 weeks ago
0:56
EP2: What fast food is best for blood sugar?
4K
195
20
2 weeks ago
0:51
How to get the benefits of sardines without the taste
3.3K
144
23
2 weeks ago
10:21
5 reasons why you should be eating sardines every day *in 10 minutes*
19.1K
1.1K
349
2 weeks ago
0:15
Best and worst drinks for insulin resistance
7K
201
24
3 weeks ago
0:19
EP1: Do bananas spike blood sugar?
7K
197
43
3 weeks ago
9:09
The new weight loss peptide everyone is talking about *retatrutide explained*
5.9K
341
53
3 weeks ago
0:33
Nutritionist ranks protein for insulin resistance
3.9K
156
9
1 month ago
0:15
What to eat to reverse insulin resistance
6K
202
9
1 month ago
0:11
I tape my mouth shut when I sleep
1.6K
32
21
1 month ago
8:16
Rice vs potato: which one spikes blood sugar more?
2.1K
178
47
1 month ago
0:36
Most people overlook the signs of insulin resistance
2.7K
149
7
1 month ago
0:46
Nutritionist ranks snacks for insulin resistance (1-10)
1.9K
84
9
1 month ago
0:30
Why your "healthy" habits are keeping you inflamed
1.1K
67
7
1 month ago
0:11
6 foods to avoid if you want to shrink your waistline for good!
2.7K
62
12
1 month ago
11:12
Intermittent fasting to reverse insulin resistance: is it necessary? (episode 3)
1.7K
150
37
1 month ago
0:12
Quick tips to reverse insulin resistance
2.9K
137
12
1 month ago
0:40
Lower insulin without cutting carbs
1.7K
129
13
1 month ago
13:19
If you want to lower insulin this is the first change you need to make (episode 2)
2.9K
256
55
1 month ago
0:35
The breakfast mistake causing cravings
2K
114
10
1 month ago
0:43
Oat milk vs full cream dairy (blood sugar results)
1.1K
97
11
1 month ago
0:53
Nutritionist ranks breakfasts for insulin resistance (1-10)
1.6K
98
9
1 month ago
10:41
Best breakfast to reverse insulin resistance
1.6K
172
26
1 month ago
0:29
Eating less but not losing weight? Here’s why
1.1K
94
11
1 month ago
8:56
5 "healthy" snacks that are secretly spiking your insulin (+ Purewell Sciences Psychobiotics review)
975
111
30
1 month ago
0:54
Nutritionist ranks different types of fasting
1.1K
85
15
2 months ago
8:58
The MCT protocol that mimics fasting
3.4K
300
73
2 months ago
1:17
Stop using berberine like a diet pill
1.4K
140
42
2 months ago
0:40
The Vital Farms egg scandal is worse than we thought…
2K
129
19
2 months ago
9:49
Are eggs more inflammatory than canola oil?
2.5K
240
55
2 months ago
0:06
7 years of Red Light Therapy: why I’m still using it every day
1.1K
23
3
2 months ago
0:29
The "lean protein" trap...
1.6K
103
11
2 months ago
10:20
Why your "high protein" diet is actually raising your insulin
4.8K
380
51
2 months ago
1:09
My jaw surgery recovery: Day 1 to 30
1.5K
119
26
2 months ago
0:26
The "healthy" latte that's stopping your fat loss
845
47
9
2 months ago
7:05
Nutritionist rates 4 popular coffee orders (for blood sugar)
1.1K
124
40
2 months ago
0:50
Why your fasting blood sugar is high
1.5K
124
18
2 months ago
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