Global & Regional Performance
Total Videos
Content Library
Total Views
Lifetime Views
Subscribers
Community Size
Engagement Rate
Audience Interaction
Top performer by views
20 ways to get 30g of protein *easy*
29.2K
Views
939
Likes
130
Comments
Opportunity for growth
The "healthy" latte that's stopping your fat loss
845
Views
47
Likes
9
Comments
Analysis of 29 long-form videos
20 ways to get 30g of protein *easy*
• Long videos make up 58% of total content
• Average performance: Better than channel average
• Most common duration: Short Long (1-3 min)
Upload patterns and optimal timing insights
Content distribution across 3 main categories
Key performance indicators and trends
Health dominates with 49% of content
Food has highest avg views
Food shows strongest growth
Most used tags across 159 tag instances
14 tags in category
1 tags in category
Comprehensive tag metrics and ROI analysis
| Tag | Usage | Avg Views | Engagement | Growth | ROI Score |
|---|---|---|---|---|---|
| #kait malthanerTop 1 | 45 | 4.3K | 5.93% | +288% | 59/100 |
| #health coach kaitTop 2 | 45 | 4.3K | 5.84% | +309% | 58/100 |
| #insulin resistanceTop 3 | 15 | 3.7K | 5.78% | +190% | 58/100 |
| #metabolic health | 11 | 3.6K | 6.76% | +209% | 68/100 |
| #insulin resistance diet | 10 | 5.5K | 5.13% | +180% | 51/100 |
| #blood sugar control | 6 | 4.8K | 5.11% | +300% | 51/100 |
| #reverse insulin resistance | 5 | 3.1K | 7.26% | +289% | 73/100 |
| #lower insulin naturally | 4 | 6.2K | 6.07% | +149% | 61/100 |
| #prediabetes | 4 | 4.8K | 4.60% | +141% | 46/100 |
| #blood sugar test | 3 | 2.7K | 5.75% | +201% | 58/100 |
| #insulin resistance tips | 3 | 2.1K | 7.63% | +137% | 76/100 |
| #fasting glucose | 2 | 2.1K | 5.73% | +100% | 57/100 |
| #mouth taping | 2 | 1.4K | 5.39% | -24% | 54/100 |
| #sardine fast | 2 | 8.5K | 6.50% | +1293% | 65/100 |
| #fasting insulin | 2 | 8K | 3.37% | +100% | 34/100 |
Strategic recommendations and performance highlights
Top 5 by view count





Top 5 by like count





Top 5 by comment count





Top 5 by engagement rate





Peak performance metrics across all categories
Top performers across multiple categories



Performance analysis and recommendations