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THENX
@officialthenxstudios
Health & Fitness
562
Video Count
701.5M
Video View
7.8M
Subscriber
#1,106
United States Rank
#3,860
Global Rank
562
Video Count
701.5M
Video View
7.8M
Subscriber
#1,106
United States Rank
#3,860
Global Rank
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Title A-Z
7:31
Why BAD Form Is BETTER Than GOOD Form
35.3K
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150
1 month ago
0:52
LEVEL 1: You can get up, but you can’t stay up. This stage is all about owning your handstand.
59.7K
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11
1 month ago
0:51
Most people overcomplicate the handstand push-up…
457.4K
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2 months ago
17:40
Why EVERYTHING Changes AFTER Your 1st Handstand Push-Up
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2 months ago
0:48
Want to get really good at pull-ups? Try this simple daily routine you can do at home.
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2 months ago
6:32
The FASTEST Way To Get Good As F*** At Pull-Ups
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2 months ago
10:35
Why EVERYTHING Changes AFTER You Can L-Sit For 10 Seconds
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3 months ago
9:32
Why EVERYTHING Changes AFTER You Can Hang For 1 Minute
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4 months ago
9:46
Why You STRUGGLE To Get Your Chin OVER The Bar
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4 months ago
7:55
Why EVERYTHING Changes AFTER You Can D0 20 PUSH-UPS
20.1K
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79
4 months ago
9:01
TOP 5 MOVES To MASTER The PLANCHE
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106
4 months ago
6:58
The BEST Gym Exercises That HELP Calisthenics | Planche
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698
77
5 months ago
5:17
UNLOCK Front Lever So FAST With These GYM EXERCISES It Feels Like CHEATING
14.8K
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104
5 months ago
9:18
How To Get BIGGER ARMS WITHOUT ANY WEIGHTS
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838
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5 months ago
0:33
Think planks are easy? Try this 8-move routine for real core power.
28.1K
688
5
6 months ago
11:19
Plank Routine You Can Do EVERYDAY | FAST RESULTS
28.6K
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86
6 months ago
0:18
Level up your training, literally. From basic → beginner → intermediate → pro…
11.4K
265
11
6 months ago
0:22
If you can do 7 pull-ups, you can build a crazy wide back just watch this 👀
25.5K
476
9
6 months ago
9:50
Why EVERYTHING Changes AFTER You Can DO 7 PULL-UPS
19.2K
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116
6 months ago
0:39
THENX gear + Black Friday = no excuses 💪🏽 UP TO 50% OFF the entire store. Shop at thenx.com
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0
6 months ago
0:44
If you think 10 minutes can’t build muscle… watch this 😳
14.2K
678
13
6 months ago
13:50
Hit EVERY MUSCLE In Just 10 MINUTES From HOME
11.1K
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6 months ago
0:37
THIS IS ALL IT TAKES TO GET A SIX PACK THIS YEAR. 10 minute routine 40 sec on 20 sec off 💪🏽
26.3K
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14
6 months ago
13:08
Do THIS 10 Min HIIT Workout EVERYDAY | BURN FAT FAST
13.3K
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104
6 months ago
0:46
The next thing you should be working on after push ups - follow these 5 form cues to unlock it 💪🏽
16.2K
473
5
6 months ago
0:32
Push Ups TOO EASY? These 6 variations will humble you fast 🥵
13.1K
308
10
6 months ago
9:13
6 Minute HOME Chest Workout (PUSH-UPS ONLY)
9.6K
924
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6 months ago
0:17
STRAIGHT ARM FLY FORM TIPS
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14
7 months ago
0:24
Can’t SEE Your ABS? Try this hanging routine for REAL CORE strength 🔥
24.1K
783
6
7 months ago
8:02
THE BEST WAY TO GET 6 PACK ABS (HANGING)
15.2K
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7 months ago
0:53
FIX YOUR MUSCLE UP With ONLY 5 Exercises 💪🏽
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685
13
7 months ago
9:28
Do THIS WORKOUT To Learn MUSCLE UPS FAST
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7 months ago
1:07
If you can do 20 push-ups, you’re closer to a 90° than you think 🔥
37.8K
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17
7 months ago
8:02
5 SECRET Form Cues To INSTANTLY Transform Your CALISTHENICS SKILLS | 90 Degree Hold
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7 months ago
0:36
No more shoulder pain 💥 Do these for healthy shoulders in all calisthenics & weight exercises.
37.8K
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8 months ago
18:37
BULLETPROOF YOUR SHOULDERS | NO MORE PAIN
16.8K
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126
8 months ago
0:44
The push-up ranking you didn’t know you needed 👀🔥
35.1K
763
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8 months ago
0:25
Are these push ups even worth doing? 😅
25.6K
533
12
8 months ago
0:25
10 years of push-ups… all ranked. Some of these might shock you 😳
24.4K
510
12
8 months ago
16:43
PUSH-UPS RANKED (WORST TO BEST)
38.5K
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8 months ago
0:49
EXPOSING the BEST and WORST AB EXERCISES 💀
41.3K
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9 months ago
22:19
RANKING 6 PACK ABS EXERCISES (WORST TO BEST)
61.3K
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9 months ago
0:13
From assist → to full rep. THENX bands are how you get there.
46.1K
482
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9 months ago
0:20
Bodyweight too easy? Throw on the weight vest and feel the difference 💪🏽Real strength starts here.
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9 months ago
0:15
This setup changed her training
25.3K
392
11
9 months ago
0:41
When you want results but don’t know where to start 😵💫
21.5K
387
6
9 months ago
0:35
Still skipping dead hangs? Your grip (and gains) are paying the price 😮
18.3K
502
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9 months ago
0:22
This made my grip 10x stronger — and it’s just hanging?! 😮
48.5K
1.2K
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9 months ago
8:16
HANG FOR 100 SECONDS EVERY DAY | small Change HUGE Gains
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9 months ago
0:31
She takes wooden parallettes to the next level — strength, control, and balance in every rep 🔥
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9 months ago
