Global & Regional Performance
Total Videos
Content Library
Total Views
Lifetime Views
Subscribers
Community Size
Engagement Rate
Audience Interaction
Top performer by views
4 Simple Exercises For Knee Pain Relief!
37K
Views
601
Likes
8
Comments
Opportunity for growth
Fix Knee Pain When Squatting! [Best Home Exercises]
1.8K
Views
170
Likes
13
Comments
Analysis of 24 long-form videos
FAST Lower Back Pain Relief! [7-Min Follow-Along Stretches]
• Long videos make up 48% of total content
• Average performance: Lower than channel average
• Most common duration: Long (10-30 min)
Upload patterns and optimal timing insights
Content distribution across 3 main categories
Key performance indicators and trends
Health dominates with 34% of content
Lifestyle Sociology has highest avg views
Health shows strongest growth
Most used tags across 148 tag instances
15 tags in category
Comprehensive tag metrics and ROI analysis
| Tag | Usage | Avg Views | Engagement | Growth | ROI Score |
|---|---|---|---|---|---|
| #jared beckstrandTop 1 | 50 | 12.3K | 2.74% | -37% | 28/100 |
| #tone and tightenTop 2 | 48 | 11.9K | 2.71% | -35% | 27/100 |
| #sciatica pain reliefTop 3 | 6 | 16.6K | 2.54% | +146% | 26/100 |
| #lower back pain exercises | 4 | 19.9K | 2.38% | +110% | 24/100 |
| #home workout for back pain | 4 | 12.7K | 2.28% | +746% | 23/100 |
| #core strengthening for back pain | 4 | 12.7K | 2.28% | +746% | 23/100 |
| #sciatica pain | 4 | 14.4K | 2.04% | +296% | 21/100 |
| #back pain relief exercises | 4 | 15K | 3.09% | -21% | 31/100 |
| #stretches for lower back pain | 4 | 13.9K | 3.24% | +0% | 33/100 |
| #lower back pain stretches | 4 | 13.9K | 3.24% | +0% | 33/100 |
| #sciatica exercises | 4 | 16.2K | 3.00% | +0% | 30/100 |
| #shoulder pain relief exercises | 3 | 7.3K | 3.46% | -69% | 35/100 |
| #rotator cuff exercises | 3 | 7.3K | 3.46% | -69% | 35/100 |
| #rotator cuff | 3 | 7.3K | 3.46% | -69% | 35/100 |
| #shoulder pain | 3 | 7.3K | 3.46% | -69% | 35/100 |
Strategic recommendations and performance highlights
Top 5 by view count

![Fix Bulged Disc Sciatica! [8-Min Exercise Routine]](https://i.ytimg.com/vi/J9j8w6DuVcA/hqdefault.jpg)
![FAST Lower Back Pain Relief! [7-Min Follow-Along Stretches]](https://i.ytimg.com/vi/aMJER9zwIY8/hqdefault.jpg)

![Fix Your Piriformis [Buttock Pain And Sciatica Relief Exercises]](https://i.ytimg.com/vi/hfFKJ6hMdcc/hqdefault.jpg)
Top 5 by like count
![Fix Your Piriformis [Buttock Pain And Sciatica Relief Exercises]](https://i.ytimg.com/vi/hfFKJ6hMdcc/hqdefault.jpg)
![Top 5 Exercises For Core Strength And Lower Back Pain [Daily Workout]](https://i.ytimg.com/vi/KQW_FRbKc6I/hqdefault.jpg)
![FAST Lower Back Pain Relief! [7-Min Follow-Along Stretches]](https://i.ytimg.com/vi/aMJER9zwIY8/hqdefault.jpg)

![Fix Upper Neck Pain FAST! [Upper Neck Pain Relief Exercises]](https://i.ytimg.com/vi/9jfYhTeZ2Mw/hqdefault.jpg)
Top 5 by comment count
![FAST Lower Back Pain Relief! [7-Min Follow-Along Stretches]](https://i.ytimg.com/vi/aMJER9zwIY8/hqdefault.jpg)
![Fix Your Piriformis [Buttock Pain And Sciatica Relief Exercises]](https://i.ytimg.com/vi/hfFKJ6hMdcc/hqdefault.jpg)
![Fix Upper Neck Pain FAST! [Upper Neck Pain Relief Exercises]](https://i.ytimg.com/vi/9jfYhTeZ2Mw/hqdefault.jpg)
![Top 5 Exercises For Core Strength And Lower Back Pain [Daily Workout]](https://i.ytimg.com/vi/KQW_FRbKc6I/hqdefault.jpg)
![The Real Fix for Hunchback Posture [Do THIS Daily!]](https://i.ytimg.com/vi/kLKY9wsyLxI/hqdefault.jpg)
Top 5 by engagement rate

![BEST Knee Strengthening Exercises for Beginners [Fix Knee Pain]](https://i.ytimg.com/vi/rsSV_lqbEVo/hqdefault.jpg)
![FAST Pinched Neck Nerve Pain Relief [Three Must-Do Exercises!]](https://i.ytimg.com/vi/xR9p4UdPhGU/hqdefault.jpg)
![Back Pain Relief Stretches [7-Minute Daily Morning Routine]](https://i.ytimg.com/vi/jbwg8Ya5q1o/hqdefault.jpg)
![Strengthen Your Lower Back At Home [Do This Every Day!]](https://i.ytimg.com/vi/-lcZhvq0YEk/hqdefault.jpg)
Peak performance metrics across all categories
Top performers across multiple categories
![FAST Lower Back Pain Relief! [7-Min Follow-Along Stretches]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FaMJER9zwIY8%2Fmqdefault.jpg&w=2048&q=75)
![Fix Your Piriformis [Buttock Pain And Sciatica Relief Exercises]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FhfFKJ6hMdcc%2Fmqdefault.jpg&w=2048&q=75)

Performance analysis and recommendations