Adam - Movement Therapy - Retention Analytics

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Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
Thank God I have Pain	0:45	21 Şubat	06:31	288
Why "Playing It Safe" is Keeping You Injured	0:11	20 Şubat	06:30	780
How to Find the REAL Root Cause of Your Training Pain	1:02	19 Şubat	06:31	443
What I Wish I Knew Before My First Major Injury	0:11	17 Şubat	06:31	1,426
Stop Letting Your Past Injury Dictate Your Future	0:11	15 Şubat	06:31	1,076
Being Flexible is keeping you in pain	1:00	14 Şubat	06:30	67
Why Resting Your Foot Injury is a Massive Mistake	0:44	11 Şubat	03:48	914
Why Resting Your Injury is Making You Weaker	0:56	10 Şubat	06:19	678
Stop Ignoring Your Bodys Alarm Bells	0:36	7 Şubat	01:04	24
You dont need to push through Deadlift Pain	1:07	6 Şubat	05:56	986
Be a Dad they cant beat!	0:17	5 Şubat	06:52	155
Why You Cant Train Like You Used To (And How to Fix It)	0:12	4 Şubat	06:33	1,882
5 Years of Chronic Pain The Truth About Recovery	0:33	3 Şubat	06:18	96
dont let lunges hurt your back	0:41	2 Şubat	06:44	1,096
Stop Pressing Through Shoulder Pain Try This Instead	0:36	1 Şubat	06:02	1,199
High Bar vs. Low Bar The Secret to Training with Bad Backs	0:37	31 Ocak	05:51	682
Dont make these BIG mistakes when injured	0:11	30 Ocak	06:51	703
Stop Squatting Through Knee Pain Try This Instead	0:35	29 Ocak	06:15	827
From thumb braces to finger pushups.	0:17	28 Ocak	07:07	809
Rehab is a F?@ing Rollercoaster	0:52	26 Ocak	06:28	42
would you fix your back pain for your family?	0:29	25 Ocak	06:12	1,118
Is sitting or standing worse for your back?	0:52	24 Ocak	06:01	81
Youre ALWAYS injured because of this	0:44	23 Ocak	07:16	49
Fix Your Plantar Fasciitis in 8 Minutes a Day (Follow Along Routine)	7:39	22 Ocak	22:43	44
why does exercise make my pain worse?	1:06	22 Ocak	06:58	254
playing it safe will keep you in pain forever	0:52	21 Ocak	06:36	48
Hip Hinge away your back pain	0:52	20 Ocak	06:09	319
Are Massage Guns a Waste of Time?	0:56	19 Ocak	05:58	300
Injury Rehab is a Rollercoaster	0:56	18 Ocak	06:31	255
The Squat hack to end your back pain	0:08	17 Ocak	01:29	52
Why Mobility Isnt Enough to Fix Your Pain	0:54	16 Ocak	06:40	86
10 Years of Chronic Pain Taught Me This (The Truth)	1:01	15 Ocak	07:17	881
Lat Pulldown Shoulder Pinch? FIX IT	0:10	14 Ocak	06:34	217
The Quick Fix Trap Why Your Pain Keeps Coming Back	0:14	13 Ocak	02:47	823
This Bike Costs Less Than Peloton & It’s Better (YESOUL G1M Plus)	2:58	13 Ocak	00:40	20
How I overcame chronic pain in my 20s	0:33	12 Ocak	06:31	151
The Truth About Training Through Injuries	1:00	11 Ocak	22:36	21
When to Stop a Workout vs. Push Through	0:54	10 Ocak	06:30	64
Dont Quit Deadlifts if you have back pain	0:19	9 Ocak	23:10	36
Is Your Pain Just In Your Head? (The Truth)	0:47	8 Ocak	06:54	671
Why Deadlifts Are Actually One of the Best Exercises for Chronic Back Pain	0:46	7 Ocak	06:44	131
Why Your Lunges Are Hurting Your Knees (And How to Fix It FAST)	0:13	5 Ocak	03:26	2,640
Why Avoiding Painful Movements is Actually Making You WORSE	0:55	4 Ocak	05:55	918
Is Fear Keeping You From a Pain-Free Life?	0:20	3 Ocak	07:42	125
The Foam Rolling Lie What It Actually Does To Your Muscles	0:55	31 Aralık	06:06	484
Have you tried Superman Rows?	0:11	24 Aralık	00:31	207
Knee Pain Relief in 3 Minutes	0:16	23 Aralık	06:30	13,315
One of Favourites exercises for Plantar Fasciitis	0:11	23 Aralık	00:31	4,470
Stop Stretching Hips Walk on Your Butt	0:11	22 Aralık	21:32	136
Try This Weird Stretch to Release Stubborn Back Knots	0:11	22 Aralık	06:30	3,897
This HiZoo Pillow Melts Away Neck Tension	0:23	22 Aralık	02:31	1,325
Train Your Hips The Real Fix for Tightness	0:11	22 Aralık	00:31	12,972
8-Minute DAILY Routine That Kills Chronic Knee Pain (Follow Along)	8:50	20 Aralık	00:16	179
I made my neck pain disappear using a PEANUT in 3 minutes	3:00	13 Aralık	01:08	74
How I Made My Neck Pain Disappear in 4 Minutes	3:20	5 Aralık	13:30	24
In 4 minutes I’ll make your knee pain go away	3:45	13 Kasım	22:59	52
This TINY Q2 Pro Mini Massage Gun BLEW My Mind	3:07	13 Ekim	00:22	39
Say Bye To Sciatica Pain Forever With These 3 Simple Core Exercises	3:49	9 Ekim	22:34	74