FameLifter LogoFameLifter
Top ChannelsSearchCompareTrendingStatisticsPricing
FameLifter LogoFameLifter

Advanced YouTube analytics platform helping creators and businesses understand their performance and grow their audience.

Product

  • Channel Analytics
  • Top Channels
  • Features
  • Video Comparison

Company

  • About Us
  • Contact
  • Help Center
  • What's New
  • Privacy Policy
  • Terms of Service
  • Cookie Policy

© 2025 FameLifter. All rights reserved.

Renaissance Periodization

Renaissance Periodization

US
@renaissanceperiodization
3.7K
Video Count
2.0B
Video View
3.8M
Subscriber
#2,920
United States Rank
#11,234
Global Rank
3.7K
Video Count
2.0B
Video View
3.8M
Subscriber
#2,920
United States Rank
#11,234
Global Rank
OverviewVideosOutliersStatisticsSimilar ChannelsTimelineRetention AnalyticsAbout
Food in Italy = Food in USA
0:58

Food in Italy = Food in USA

44K
1.4K
126
2 days ago
Are Dexa Scans Accurate? My Results Were Alarming
16:36

Are Dexa Scans Accurate? My Results Were Alarming

80.5K
2.4K
367
2 days ago
Add Weight in Calisthenics (Here's Why)
0:37

Add Weight in Calisthenics (Here's Why)

94.6K
2.3K
51
2 days ago
Grounding is NOT A Health Elixer
0:38

Grounding is NOT A Health Elixer

22.1K
750
35
3 days ago
Bodybuilding-Friendly Desserts ??
1:09

Bodybuilding-Friendly Desserts ??

42K
1.3K
41
3 days ago
The *WORST* Tricep Exercise Ever
1:00

The *WORST* Tricep Exercise Ever

29.4K
1.1K
32
4 days ago
Dr. Mike Tests Popular “Science-Based” Exercises (Do They Work?)
23:46

Dr. Mike Tests Popular “Science-Based” Exercises (Do They Work?)

57.4K
2.1K
176
4 days ago
The Foods That Make You FAT
0:58

The Foods That Make You FAT

43K
1.6K
47
4 days ago
Dr. Mike's Favorite Carbs
1:12

Dr. Mike's Favorite Carbs

43.8K
1.5K
58
5 days ago
The Best Grip Width for Chest Gains
0:50

The Best Grip Width for Chest Gains

67.7K
2K
28
5 days ago
How To Use The Smith Machine for Skullcrushers
0:47

How To Use The Smith Machine for Skullcrushers

22.5K
661
10
6 days ago
This Elite Spa Was for Billionaires!!
0:58

This Elite Spa Was for Billionaires!!

21K
699
14
6 days ago
JAIL Lifting is Science-Based ??
0:39

JAIL Lifting is Science-Based ??

61.9K
1.3K
38
1 week ago
Exercise Scientist Destroys the WORST Modern Fitness Products
19:43

Exercise Scientist Destroys the WORST Modern Fitness Products

73.8K
2.5K
325
1 week ago
Is $250 Water Worth It??
1:59

Is $250 Water Worth It??

36.7K
1.6K
92
1 week ago
You Don't Need to FAIL in The Gym
0:54

You Don't Need to FAIL in The Gym

31.2K
996
19
1 week ago
When You Can't Stay Away from 500lb Squats
1:06

When You Can't Stay Away from 500lb Squats

54.3K
1.3K
11
1 week ago
Why You Don’t Need a Crazy Physique
0:58

Why You Don’t Need a Crazy Physique

23K
973
84
1 week ago
Not Gaining Muscle? Here’s the Real Reason
31:47

Not Gaining Muscle? Here’s the Real Reason

55.6K
2K
163
1 week ago
Why Dr. Mike Got Plastic Surgery
0:59

Why Dr. Mike Got Plastic Surgery

78.1K
1.8K
101
1 week ago
Never Snack on a Diet (Here's Why)
1:00

Never Snack on a Diet (Here's Why)

47.5K
1.8K
33
1 week ago
There IS a Best Chest Exercise (For You)
18:19

There IS a Best Chest Exercise (For You)

59.3K
2.2K
129
1 week ago
Caffeine Is NOT Important for Muscle Growth
0:59

Caffeine Is NOT Important for Muscle Growth

48.4K
1.3K
61
1 week ago
The Most Common Ways People *unalive* Lifting
0:58

The Most Common Ways People *unalive* Lifting

70.6K
2K
80
1 week ago
You Do NOT Eat 10,000 Calories
0:43

You Do NOT Eat 10,000 Calories

215.5K
4.6K
99
1 week ago
For When You "Fall Off" The Gym
0:51

For When You "Fall Off" The Gym

97.1K
3.4K
84
1 week ago
This Drug Could End Steroids
1:00

This Drug Could End Steroids

105.9K
2.7K
182
1 week ago
Why Everyone Should INCLINE Bench
0:30

Why Everyone Should INCLINE Bench

190.7K
3.3K
84
2 weeks ago
Exercise Scientist Critiques Tom Hardy’s Legendary Physique Transformations
21:47

Exercise Scientist Critiques Tom Hardy’s Legendary Physique Transformations

194.4K
4.9K
324
2 weeks ago
NOBODY Needs This Much Protein
0:46

NOBODY Needs This Much Protein

170.2K
3.7K
97
2 weeks ago
Dr. Mike Proposes To Will Tennyson
0:55

Dr. Mike Proposes To Will Tennyson

21.8K
556
13
2 weeks ago
Here's Why Steroids Are NOT Worth It
0:47

Here's Why Steroids Are NOT Worth It

147.3K
4.4K
137
2 weeks ago
Why You Should Eat After Lifting
1:05

Why You Should Eat After Lifting

74.6K
2.8K
61
2 weeks ago
I Lost Over Half My Body Fat DOING THIS!
35:27

I Lost Over Half My Body Fat DOING THIS!

245.8K
7K
942
2 weeks ago
The 2 BEST Supplements to Buy
0:45

The 2 BEST Supplements to Buy

95K
2.2K
94
2 weeks ago
Weight Loss Drugs DON'T Cause Muscle Loss
0:58

Weight Loss Drugs DON'T Cause Muscle Loss

55.7K
1.2K
37
2 weeks ago
Why You Burn Out in The Gym
0:56

Why You Burn Out in The Gym

189.9K
4.4K
112
2 weeks ago
When I Realized Looks Matter More
1:08

When I Realized Looks Matter More

132.3K
3.6K
136
2 weeks ago
How to Build the Most Aesthetic Physique (Full Workout Plan)
18:29

How to Build the Most Aesthetic Physique (Full Workout Plan)

93.8K
3.7K
310
2 weeks ago
MK-677 Cravings Are INSANE
1:01

MK-677 Cravings Are INSANE

77.4K
1.7K
70
2 weeks ago
When to Bulk & Diet Through The Year
1:21

When to Bulk & Diet Through The Year

14.1K
642
19
2 weeks ago
The #1 Reason to Be Alive
0:43

The #1 Reason to Be Alive

74.5K
1.7K
15
2 weeks ago
Exercise Scientist Critiques Urs Kalecinski’s Shocking Size Increase
21:44

Exercise Scientist Critiques Urs Kalecinski’s Shocking Size Increase

51.6K
1.7K
118
3 weeks ago
Shreds Are Made in The Kitchen
0:58

Shreds Are Made in The Kitchen

55.1K
1.7K
50
3 weeks ago
THOR Needs To Be Bigger
0:46

THOR Needs To Be Bigger

39.1K
867
37
3 weeks ago
You Gotta Bulk To Get Huge
1:25

You Gotta Bulk To Get Huge

53K
2.1K
80
3 weeks ago
If You Don't Get Rhabdo, This Is Vibes
1:03

If You Don't Get Rhabdo, This Is Vibes

11.3K
444
31
3 weeks ago
Does One High-Fat Meal Destroy Your Metabolism? (NEW STUDY)
25:22

Does One High-Fat Meal Destroy Your Metabolism? (NEW STUDY)

33.9K
1.2K
117
3 weeks ago
How Many Reps Did He Have Left?
0:56

How Many Reps Did He Have Left?

124.7K
1.8K
48
3 weeks ago
Was I Wrong About Rep Speed for Muscle Growth?
12:39

Was I Wrong About Rep Speed for Muscle Growth?

105.2K
3.1K
337
3 weeks ago