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Marie Steffen - The Art of Health
@mariesteffen
Health & Fitness
1.0K
Video Count
94.7M
Video View
510.0K
Subscriber
#1,427
Germany Rank
#75,834
Global Rank
1.0K
Video Count
94.7M
Video View
510.0K
Subscriber
#1,427
Germany Rank
#75,834
Global Rank
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Title A-Z
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Easy back pain fix common mistakes!
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40 Min Full Body Pilates Sculpt Workout with Weights l Pilates x Strength
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pilates reformer: laundry edition
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This changes everything in your training!
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POV: Pilates became your identity 🩰 🍵
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0:29
Fix your form for better results!
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41:29
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Do you know this hack for instant core activation?
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30 Min. Full body workout with weights | to build muscle without getting bulky | No repeats
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35 Min. Full Body Mobility Workout | For Strength, Flexibility & Longevity | No Repeats
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2 months ago
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30 Min. Mat Pilates Workout with Ankle Weights
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0:19
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27:56
25 Min Full Body Workout | At Home Pilates Workout with Ankle Weights | No Repeats
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Add 10 year to your life by swapping these…
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50 Min. Full Body Dumbbell Workout | Beginner - Intermediate | Pilates with Weights At Home
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0:17
Which level are you? Pilates beginner - advanced
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45 Min. Dumbbells Plus Pilates Workout | Full Body Strength At Home
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35 Min. Dumbbells Plus Pilates Workout | Full Body Strength At Home
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0:22
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55 Min Full Body Pilates x Strength Workout
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3 months ago
30 Min. Full Body Mobility Workout x @julia.reppel The Longevity Plan Day 11
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4 months ago
0:28
Which level are you? How to do the Pilates Teaser beginner to advanced
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30 Min. Full Body Mobility Workout x @julia.reppel | The Longevity Plan Day 5
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4 months ago
50 Min. Full Body Strength Workout to build muscle | Progressive overload training for women
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3
4 months ago
0:24
I think we should all do these workouts again + the outfits
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43:49
40 Min. Full Body Pilates x Strength Workout | The Longevity Plan Vol. 2 - Day 6
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25 Min. Full Body Mobility Workout x @julia.reppel | The Longevity Plan Day 5
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1:43:25
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35 Min. Full Body Workout w/ Weights | Longevity Plan Vol. 2 - Day 1
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4 months ago
0:31
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39:21
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5 months ago
0:37
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5 months ago
0:15
Form is key
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6 months ago
45 Min. Full Body Mobility Workout w/ Weights to get strong and flexible | The Longevity Plan Day 11
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6 months ago
0:21
My secret to get strong & flexible…
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46:12
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35 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 8
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48:58
45 Min. Full Body Workout w/ Weights | No Repeats | The Longevity Plan Day 7
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0:34
Did you know this about Pilates?
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