Tim Fletcher

@timfletcher

Health & Fitness

1.3K

Video Count

66.8M

Video View

483.0K

Subscriber

#1,480

Canada Rank

#77,748

Global Rank

1.3K

Video Count

66.8M

Video View

483.0K

Subscriber

#1,480

Canada Rank

#77,748

Global Rank

Watch Time Patterns

Long vs Short performance and publishing patterns derived from public video stats. True per-video audience retention is only available to channel owners via YouTube Studio.

Total Videos

100

Long Videos

Short Videos

Avg Views

4,621

Video Timeline

Recent videos with detailed analytics and insights

Videos	Duration	Published Date	Time	Views
Complex Trauma and Analysis Paralysis	9:28	10 Haziran	15:00	3,499
Stop the Shaming: Normalized Toxic Behaviors We Must Unlearn (Part 2 of 2)	20:39	8 Haziran	17:00	1,977
Why the scapegoat's rebellion might actually be a good thing. #familydysfunction	0:36	8 Haziran	15:30	1,706
Emotional Connection: When Bad Behavior Gets Attention	0:31	7 Haziran	16:30	3,843
The Grandma Method: Choosing Health Over Urges \| Trauma & The Nervous System - Part 6/9	20:36	5 Haziran	23:30	5,617
Dysfunctional Family: Understanding Pain and Resolution	0:39	4 Haziran	18:30	3,115
The First 5: Normalized Toxic Behaviors We Must Unlearn (Part 1 of 2)	20:24	1 Haziran	17:15	16,471
How to Befriend Your Nervous System \| Trauma & The Nervous System - Part 5/9	21:55	29 Mayıs	23:30	11,791
Childhood Egocentric Thinking: Why We Blame Ourselves	0:52	27 Mayıs	19:00	5,515
Why do people with Complex Trauma struggle when plans change?	10:11	27 Mayıs	17:00	5,826
Empathy Misses: How to Listen Without Minimizing, Fixing, or Explaining	15:25	25 Mayıs	16:30	6,735
Weaponizing Therapy Terms: Gaslighting & Self-Care Explained	0:30	25 Mayıs	16:00	9,575
Early Warning Signs of Nervous System Shift \| Trauma & The Nervous System - Part 4/9	20:30	22 Mayıs	23:30	17,487
5 Signs You Became a Social Chameleon to Survive ⬇️	0:08	22 Mayıs	16:45	5,933
If you never felt listened to as a child.. your body might be keeping score.	0:47	20 Mayıs	17:01	5,696
Why Trauma Survivors Want Connection but Pull Away	9:52	13 Mayıs	17:00	4,034
Narcissists Use Therapy to Silence and Control You	0:39	13 Mayıs	16:00	4,719
Let's talk about misusing 'boundaries'.	0:37	12 Mayıs	19:00	3,154
The Shame of Growing Up with a Narcissistic Mother \| Dear Tim Series — Letter from "Annie"	24:27	11 Mayıs	16:45	9,748
Self-care and misuse of therapy speak.	0:56	11 Mayıs	14:00	5,388
Weaponized Therapy Speak - Manipulation in Relationships	0:42	10 Mayıs	16:00	5,133
What Trauma States Do To Your Relationships \| Understanding the Nervous System in Light of Trauma #2	18:54	8 Mayıs	23:30	8,513
Conquering Social Anxiety and Navigating Awkward Situations	0:45	7 Mayıs	15:00	3,506
Cyberstalking and Complex Trauma: Why You Can’t Just Ignore It	22:41	6 Mayıs	17:01	1,705
Overcoming Social Challenges After Trauma	0:31	6 Mayıs	15:15	8,039
Complex Trauma and Old Age	0:50	5 Mayıs	16:15	17,975
Weaponized Therapy Speak: They Learned The Language. Not The Change.	18:20	4 Mayıs	17:15	5,164
The Nervous System & Trauma: Where to Begin \| Understanding the Nervous System in Light of Trauma #1	22:08	1 Mayıs	23:30	23,234
Why you say yes even when it hurts you.	0:41	4 Nisan	17:15	1,982
The Financial Side Of Fawning \| Fawning #7	15:59	3 Nisan	23:30	4,668
Why fixing people-pleasing starts with shame	0:37	1 Nisan	17:45	5,941
Why Beauty and Awe Are Not Optional for Healing Trauma \| Healthy Tools #10	26:36	1 Nisan	17:15	5,791
Why you don’t feel good enough, no matter what. #fawning	1:06	31 Mart	17:00	2,725
How to Socialize After Complex Trauma Without Fawning	22:36	30 Mart	17:15	12,533
Healing means taking full responsibility while trusting in your spirituality to help you.	1:45	29 Mart	16:00	2,854
Why spirituality can become a critical part of healing trauma.	1:57	28 Mart	18:30	4,607
Fawning and Sex: Understanding the Connection \| Fawning #6	18:35	27 Mart	23:30	18,139
Questioning what you've been taught is NOT a sign of weak faith.	1:17	27 Mart	17:15	2,570
Religious trauma: You are allowed to ask questions.	1:17	26 Mart	19:00	4,189
Work, Rest, And The Patterns Trauma Created \| Healthy Tools #10	29:23	25 Mart	17:15	4,870
The hidden cost of being “the easy, good kid”	1:07	24 Mart	17:15	6,617
Why “Trying Harder” Isn’t Working \| Responses to Failure	16:05	23 Mart	17:15	7,883
You need to hear this about your trauma recovery journey.	0:46	22 Mart	17:15	5,211
In trauma recovery, spring always comes after a winter.	1:03	21 Mart	17:30	3,637
Fawning Explained: Why fawning gets reinforced in families and society \| Fawning #5	20:52	20 Mart	23:30	8,047
There is hope. #complextrauma	0:52	19 Mart	16:15	3,961
The Hidden Reason You Keep Choosing the Wrong People \| Healthy Tools #9	35:25	18 Mart	17:15	6,026
Why you feel like people are judging you.	0:25	7 Mart	18:15	2,529
Why Fawners Will Do ANYTHING to Keep the Peace \| Fawning #3	N/A	4 Mart	19:37	0
Why you’re attracted to people who ignore you.	0:44	4 Mart	18:30	2,411
Light in the Dark: What Purpose Really Means \| Healthy Tools #7	37:24	4 Mart	18:15	3,263
The real reason you fill the silence and talk fast	0:34	3 Mart	22:45	1,380
When shame turns into anxiety and depression.	0:42	2 Mart	19:30	2,292
Why You Keep Comparing Yourself to Everyone \| How Shame Describes Maladaptations #2	17:06	2 Mart	18:15	3,467
When your body keeps the score of being unheard.	0:33	1 Mart	18:31	4,534
Why you undermine yourself mid-sentence and downplay your own ideas.	0:42	25 Şubat	18:31	2,082
When Your Need for Justice Becomes Obsession \| Healthy Tools #6	36:20	25 Şubat	18:15	2,330
Why coping isn’t healing — Like drinking salt water when you're thirsty.	2:03	24 Şubat	18:45	1,866
How Shame Reshapes Who You Think You Are \| How Shame Describes Maladaptations #1	22:41	23 Şubat	18:30	5,572
Why you feel unheard unless you get “emotional.”	0:33	22 Şubat	22:15	3,241
5 Signs That Your Needs Were Not Met as a Child 👇(in the description)	0:07	21 Şubat	18:45	14,027
Fawning Explained: The Survival Strategy You Didn’t Know You Use \| Fawning #1	21:51	21 Şubat	00:30	2,499
Why Your 12 Basic Needs are so Important for Healing from Complex Trauma	2:36	20 Şubat	20:27	1,942
Recovery from Complex Trauma is about meeting your 12 basic needs and showing up for yourself NOW. 🌱	1:24	20 Şubat	20:15	915
When no one came, you learned not to ask.	0:28	17 Şubat	18:00	3,159
3 things that actually help when someone is struggling 💕	2:09	14 Şubat	17:30	1,347
Sex, Shame, and Recovery in Complex Trauma \| Healthy Tools #4	36:01	11 Şubat	18:30	2,570
Loving someone who’s struggling isn’t simple. It’s layered, and you deserve support too.	0:50	11 Şubat	17:02	1,154
5 Trauma Double Binds No One Prepares You For \| Complex Trauma Double Binds Explained — Part 4	N/A	10 Şubat	00:38	0
Why Being “Spiritual” Can Be a Trauma Survival Strategy — Bypass, Part 2	14:12	9 Şubat	18:30	4,391
How Complex Trauma Complicates Love and Intimacy	1:22	8 Şubat	20:00	1,307
What to do when you don't know who you are. (read the description)	0:06	7 Şubat	17:00	3,198
Why Letting Go of Old Identities Feels Terrifying \| Complex Trauma Double Binds Explained — Part 3	N/A	5 Şubat	23:10	0
Money Problems and Complex Trauma \| Healthy Tools #3	27:43	4 Şubat	18:30	1,732
Narcissists can look healthy on the surface, until something triggers the deep shame they suppress.	2:00	4 Şubat	17:00	6,175
Learning how to set boundaries with people who are pressuring you to conform.	0:40	3 Şubat	20:00	1,487
Choosing to Embrace Your "Different"	0:29	2 Şubat	20:00	1,797
What Is Emotional Bypassing in Complex Trauma Healing? — Bypass, Part 1	23:52	2 Şubat	18:30	2,923
Choose to be authentic, no matter what.	1:07	1 Şubat	20:00	2,442
Complex Trauma Double Binds Explained — Part 2	17:14	31 Ocak	00:30	1,010
When you've been made to feel different, you stop accepting yourself and change who you are.	0:28	30 Ocak	17:00	2,744
A safe person accepts "different". They accept people as they are. Finding these people is key.	0:31	29 Ocak	20:00	3,056
Food, Trauma, and Why Diets Keep Failing \| Healthy Tools #2	37:52	28 Ocak	18:00	1,988
Why your needs matter just as much as someone else's — with @lisamtickel	2:32	27 Ocak	21:01	1,659
Why a “Good Childhood” Can Still Lead to Trauma - Perception, Interoception & Neuroception Explained	12:49	26 Ocak	18:00	1,582
How does Complex Trauma teach you to feel like a burden? With @lisamtickel	1:51	25 Ocak	21:00	1,908
If you grew up being told your needs were a burden, how do you learn self-worth? w/ @lisamtickel	1:20	24 Ocak	21:01	2,310
The Authenticity vs Masking Double Bind \| Complex Trauma Recovery	18:25	24 Ocak	00:30	1,043
Pleasure vs Happiness: The Trap That Keeps People Stuck \| Healthy Tools #1	34:33	21 Ocak	18:30	2,138
Why People With Complex Trauma Feel “Different” Their Entire Lives	28:35	19 Ocak	18:15	3,747
How to Talk About Boundaries Without Starting a Fight — Boundaries - Part 7	N/A	15 Ocak	16:06	0
The 4 Stages Narcissistic Relationships Always Follow (4-Video Compilation)	1:14:44	14 Ocak	18:30	2,788
How to Deal with Fear, Chaos, and Perfectionism \| Dear Tim Series — Letter from "M"	18:16	12 Ocak	18:00	3,815
How to Set Respectful Boundaries in Relationships and Work — Boundaries - Part 6	10:46	10 Ocak	00:30	2,191
Midlife Crisis or Unhealed Trauma? Here’s the Difference	17:51	7 Ocak	18:31	2,455
The Surprising Connection Between Complex Trauma and Sleep Apnea	10:53	5 Ocak	18:30	3,280
When You Should Speak a Boundary and When You Shouldn’t — Boundaries - Part 5	22:16	3 Ocak	00:30	7,585
How Ed Lofts Found Healing from a Traumatic Childhood & Went From Chaos to Seven-Time World Champion	44:43	31 Aralık	18:32	2,503
PAWS (Post Acute Withdrawal Syndrome) Explained: Why Recovery Feels Like a Roller Coaster	20:08	29 Aralık	18:45	3,265
What Happens When You're Not Heard as a Child	21:49	22 Aralık	18:45	5,606